Last updated: July 2, 2025
In Antonio Enes, Mozambique, understanding the UV Index is crucial for protecting your skin from harmful solar radiation. The UV Index provides vital information on the intensity of ultraviolet rays, helping residents and visitors alike to prevent sunburn and promote long-term skin health. Given Antonio Enes' Aw climate zone, characterized by warm temperatures and plenty of sunshine, awareness of UV levels is essential, especially during peak hours when the index reaches a high of 8 around noon. Regularly checking the UV Index can empower you to enjoy the outdoors safely while minimizing your risk of skin damage.
The UV Index for the day reveals a notable pattern, peaking at 8 between 11:00 AM and 12:00 PM—the time when sun-seekers should be most cautious. Starting the day with a mild 1 at 7:00 AM, the index climbs steadily through the morning, hitting 5 at 9:00 AM and culminating at its maximum right before noon. As the afternoon progresses, the UV Index declines, dropping to 4 at 2:00 PM and further to 1 by 4:00 PM. By 5:00 PM, the UV levels drop to a 0, indicating that sunburn risks diminish as day turns to evening. It's a reminder to stay protected during peak hours and to enjoy the sun wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from January to April, where the UV Index reaches an extreme level of 16 to 15, allowing for a burn time of just 10 minutes. As we move into the warmer months, May to July sees a slight reduction in UV strength, categorized as very high, with burn times extending to 15 minutes for an index of 10 to 8. However, the risk escalates again in late summer and autumn, particularly in August through November, when the UV Index spikes back to 14 (extreme) and remains high throughout the year. Visitors and residents are strongly advised to take precautions during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible, especially during peak hours of sunshine.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Matola UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
| Maputo UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
| Beira UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 12 | 14 | 14 |
| Chimoio UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 14 | 14 |
| Antonio Enes | 16 | 16 | 15 | 13 | 10 | 8 | 8 | 11 | 12 | 12 | 14 | 14 |
| Nampula UVI | 17 | 16 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |