Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors alike in Xai-Xai, Mozambique, where the sun's rays can be particularly intense. With a climate classified as Aw, this coastal city experiences significant UV exposure, making it essential to monitor UV levels throughout the day. Awareness of these levels can help prevent sunburn and long-term skin damage, ensuring you stay safe while enjoying Xai-Xai's beautiful beaches. Notably, UV Index readings peak between 11:00 AM and 1:00 PM, reaching levels as high as 5—a reminder to seek shade and protect your skin during these hours.
The UV Index for the day showcases a gradual increase in solar intensity as the sun climbs higher in the sky. Starting from a low of 1 at 07:00 and 08:00, it peaks at 5 from 11:00 to 13:00, indicating a heightened risk of harm from unprotected sun exposure. Just after noon, the index begins its decline, dropping to 3 by 14:00 and further to 2 at 15:00. As the afternoon fades into evening, the UV Index dips to 1 at 16:00, and eventually, it settles at 0 from 17:00 onward. To enjoy the outdoors safely, consider protecting your skin during the midday hours when UV radiation is most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, indicating varying risks for sun exposure. The highest risk months are from January to March and from October to December, with UV indices peaking at 15 in January and December. During these months, the exposure category is considered extreme, with a burn time as short as 10 minutes. The spring months see a slight decrease, with April dropping to a very high level of 10, while May and June offer a moderate risk, with indices of 7 and 5 respectively. July and August see a return to high UV levels, particularly in August at 8. As such, residents and visitors should take precautions during these high-risk months by seeking shade, wearing protective clothing, and applying sunscreen frequently to minimize the risk of UV damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Matola UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
Maputo UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
Xai-Xai | 15 | 14 | 12 | 10 | 7 | 5 | 6 | 8 | 10 | 12 | 13 | 14 |
Beira UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 12 | 14 | 14 |
Chimoio UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 14 | 14 |
Nampula UVI | 17 | 16 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |