UV Index in Macia, Mozambique

Last updated: July 2, 2025

In Macia, Mozambique, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels helps residents and visitors alike prevent sunburn and reduce the long-term risks of skin damage, especially in a region characterized by its Aw climate. With UV Index levels peaking at 6 around midday, it’s essential to take precautions during the hottest hours to enjoy the beautiful sun while keeping your skin safe from its harmful effects. Be sun-smart and stay informed to make the most of Macia's stunning outdoor experiences!

Hourly UV Index in Macia

The UV Index starts low in the early morning, with a maximum of 1 at 07:00 and 08:00, making it a safe time for outdoor activities. As the day progresses, the intensity rises sharply, peaking at 6 between 11:00 and 12:00—the perfect time to take precautions if heading outside. By 13:00, it dips slightly to 5, and a more noticeable decline occurs in the afternoon, falling to 2 by 15:00. As the sun sets, the UV Index drops off sharply, reaching 1 by 16:00, and finally 0 past 18:00. It’s clear that midday sun calls for some sun safety measures, but the later hours provide a much more forgiving environment for enjoying the outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:006high25 min
13:005moderate30 min
14:004moderate30 min
15:002low45 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Macia

The UV Index exhibits significant seasonal variability, with extreme levels persisting from January to March and returning in October to December, where burn time is notably quick at 10 minutes. High-risk months include January, February, March, October, November, and December, all characterized by an extreme exposure category, while April and August transition to very high levels, warranting caution. As the summer approaches, UV levels moderate in June but remain high in July and September. Visitors and residents are advised to take precautions during peak UV months. It is crucial to wear protective clothing, apply sunscreen generously, and limit sun exposure, especially between 10 AM and 4 PM, to minimize the risk of skin damage.

Monthly Maximum UV Index for Macia, Mozambique

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Macia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec14141210756810121314
Data source: Statistical UV Index data for Macia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Macia UV Index with Other Mozambique Cities

The table above highlights how UV exposure in Macia compares to other major locations across Mozambique. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Macia's solar exposure compared to other cities in Mozambique. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Matola UVI1414121075679121214
Maputo UVI1414121075679121214
Macia14141210756810121314
Beira UVI16151312977911121414
Chimoio UVI161514129881012131414
Nampula UVI1716161310991113131515