Last updated: July 2, 2025
In Chokwe, Mozambique, awareness of the UV Index is vital for safeguarding your skin health and preventing sunburn. Understanding UV levels is crucial, especially in this Aw climate region, where the sun's intensity can peak significantly, particularly from late morning to early afternoon. With UV Index levels rising to 6 during midday, residents and visitors must take precautions to protect themselves against harmful ultraviolet rays. By staying informed and proactive, you can enjoy the beautiful Chokwe sun while minimizing the risks associated with UV exposure.
The UV Index starts low in the early morning, with a maximum of 1 at 07:00 and 08:00, making it a safe time for outdoor activities. As the day progresses, the intensity rises sharply, peaking at 6 between 11:00 and 12:00—the perfect time to take precautions if heading outside. By 13:00, it dips slightly to 5, and a more noticeable decline occurs in the afternoon, falling to 2 by 15:00. As the sun sets, the UV Index drops off sharply, reaching 1 by 16:00, and finally 0 past 18:00. It’s clear that midday sun calls for some sun safety measures, but the later hours provide a much more forgiving environment for enjoying the outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest levels occurring from January to March, where it reaches an extreme category of up to 15. This makes these months especially high-risk for sun exposure, with a burn time of just 10 minutes. As spring approaches, the Index decreases slightly, with April and May seeing very high to high levels; however, caution is still advised, especially in early April when the burn time shortens to 15 minutes. The summer months of June and July maintain a high rating but allow for a slightly longer burn time of 25 minutes. By August and September, the index rises again to very high, necessitating precautions once more. The cycle concludes with the extreme categories returning in October and November, where similar warnings for brief exposure times apply. Residents and visitors should take protective measures, including using sunscreen, wearing protective clothing, and seeking shade, particularly during peak UV months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Matola UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
| Maputo UVI | 14 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 12 | 14 |
| Chokwe | 15 | 14 | 12 | 10 | 7 | 6 | 6 | 8 | 10 | 12 | 13 | 14 |
| Beira UVI | 16 | 15 | 13 | 12 | 9 | 7 | 7 | 9 | 11 | 12 | 14 | 14 |
| Chimoio UVI | 16 | 15 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 14 | 14 |
| Nampula UVI | 17 | 16 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |