Last updated: May 3, 2025
Understanding the UV Index in Uzgen, Kyrgyzstan is crucial for protecting your skin and overall health. With the sun's intensity peaking at 10 around midday, awareness of UV levels can significantly aid in sunburn prevention and maintaining skin health. The climate in Uzgen, characterized by dry summers and ample sunshine, heightens the risk for overexposure, particularly in the hours between 10 AM and 2 PM. By being informed about the UV Index, you can enjoy the sun safely while minimizing harmful effects.
The UV Index throughout the day showcases a dynamic pattern of sun exposure, peaking during the afternoon. At 07:00, the index starts low at 1, gradually increasing as the sun rises. By 10:00, it reaches 6, signaling a rise in sun intensity, culminating in a striking 10 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the UV Index declines, dropping to 3 by 17:00, and steadily returning to 1 by 19:00. This data highlights the importance of sun protection, especially during midday when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations, indicating varying levels of sun exposure risk. From January to February, the index remains at a moderate level (3-4), with a burn time of 30 minutes. However, starting in March, the UV Index rises sharply, peaking at 11 from June to July, which is categorized as extreme, significantly reducing the safe burn time to just 10 minutes. The high-risk months for UV exposure are April through August, where the levels are categorized as very high to extreme, making it crucial for both visitors and residents to take precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak hours. As the year progresses into the fall and winter, the UV index decreases back to moderate levels by November, allowing for safer outdoor activities with burn times back to 30 minutes. It is advisable to stay informed and adapt sun protection strategies according to the seasonal UV changes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Uzgen | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 6 | 3 | 3 |
Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |