Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Kyzyl-Eshme, Kyrgyzstan, where sunlight can be both invigorating and harmful. High UV levels, especially during midday hours, can lead to painful sunburns and long-term skin damage if precautions are not taken. With Kyzyl-Eshme's Dsc climate, characterized by a mix of warm summers, it's essential to be aware of daily UV fluctuations to protect your skin health. Notably, the UV Index peaks dramatically around noon, reaching a level of 12, indicating a significant risk of harm from unprotected sun exposure. Stay informed and shield yourself to enjoy the beautiful Kyrgyz landscape safely!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 09:00, it ramps up to 4, signaling a gradual increase in sun intensity. The peak occurs between 11:00 and 13:00, where it reaches a striking 12 and an intense 13, reminding us to seek shade or apply sunscreen. In the early afternoon, we experience a brief plateau before it steadily declines, dropping to 8 by 16:00 and waning to 1 again by 19:00. This clear pattern highlights the importance of safeguarding our skin during the sun’s peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from March to October. During this period, the UV Index peaks at 14 in June, classified as extreme with a rapid burn time of just 10 minutes. Other months in this range, such as April, May, July, August, and September, also maintain an extreme category, making these months particularly hazardous for unprotected skin. In contrast, the UV Index is much lower in January (4) and December (4), categorized as moderate, with a safer burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |
Kyzyl-Eshme | 4 | 6 | 12 | 13 | 13 | 14 | 13 | 12 | 11 | 9 | 5 | 4 |