Last updated: June 2, 2025
In At-Bashi, Kyrgyzstan, understanding the UV Index is crucial for safeguarding skin health and preventing sunburn. With a BSk climate characterized by high-altitude sunshine and significant UV exposure, awareness of daily UV levels can help residents and visitors alike make informed decisions about sun protection. During peak hours, the UV Index can rise sharply, reaching levels of 10-12 between 12:00 PM and 2:00 PM, which poses serious risks for skin damage if proper precautions aren’t taken. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while ensuring your skin stays safe and healthy.
The UVI hourly data paints a vivid picture of a sun-soaked day. Starting the morning slowly, the UV Index climbs to 1 at 07:00, gradually reaching 2 by 08:00. As the day progresses, the sun intensifies, peaking at a blazing 12 between 12:00 and 13:00. This is when the risk of overexposure is greatest, so plan accordingly! By the afternoon, it starts to taper off slightly, settling at 11 by 14:00 and descending to 9 by 15:00. As the sun begins to dip, the UV Index drops to a more manageable 4 at 17:00, and finally eases back to 1 by 19:00. Enjoy the sun, but don't forget to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal variation, with the highest risk months occurring from March to August. During this period, the UV Index peaks at 12 from May to July, indicating an extreme exposure category with a burn time as short as 10 minutes. Visitors and residents are strongly advised to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during these peak months. As we transition into the fall and winter, the UV Index drops, with October at 7 and slowly declining to 3 by December, where moderate sun safety practices can be sufficient. Keep this in mind for both short outings and longer sun exposure, ensuring your skin remains protected year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
At-Bashi | 3 | 5 | 9 | 11 | 12 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |