Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors to At-Bashi, Kyrgyzstan, where the stunning mountainous landscape can expose you to significant UV radiation. As the climate in this region features a BSk climate zone, the sun's intensity can rise sharply, especially around midday. Knowing the UV levels is vital for safeguarding your skin against sunburn and long-term health issues such as skin cancer. With peak UV Index values soaring to 12 between 1:00 PM and 2:00 PM, it’s essential to stay informed and take preventive measures to enjoy the sun safely without compromising your skin's health.
The UV Index throughout the day showcases a dynamic surge, peaking at an impressive 12 between 1:00 PM and 2:00 PM. The morning starts slowly, with values of 1 at 7:00 AM and climbing to 2 by 8:00 AM. As the sun climbs higher, the index sharply rises, hitting 10 by 11:00 AM and reaching a sizzling 11 at noon. After the midday crescendo, there's a gradual decline, dropping to 9 at 3:00 PM, and eventually settling back to 1 by 7:00 PM. This pattern emphasizes the importance of sun protection during peak hours, especially from 11:00 AM to 2:00 PM, where the risk of harm from UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal variation, with the highest risk months occurring from March to August. During this period, the UV Index peaks at 12 from May to July, indicating an extreme exposure category with a burn time as short as 10 minutes. Visitors and residents are strongly advised to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during these peak months. As we transition into the fall and winter, the UV Index drops, with October at 7 and slowly declining to 3 by December, where moderate sun safety practices can be sufficient. Keep this in mind for both short outings and longer sun exposure, ensuring your skin remains protected year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
At-Bashi | 3 | 5 | 9 | 11 | 12 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |