Last updated: May 3, 2025
Understanding the UV Index is critical for residents and visitors in At-Bashi, Kyrgyzstan, where the high altitude and distinct BSk climate can lead to increased UV exposure. With peak UV levels soaring to 12 between noon and 1 PM, it's essential to be aware of daily sun exposure to prevent sunburn and protect skin health. As the sun's rays can be particularly intense in this region, keeping an eye on UV levels not only helps in avoiding immediate skin damage but also contributes to long-term skin care. By staying informed, residents can enjoy the outdoors safely while minimizing the risk of UV-related health issues.
The UV index data tells a compelling story about the sun’s intensity throughout the day. Early risers will find a gentle start with a max of 1 at 07:00 and 2 by 08:00. However, as the day progresses, the sun's rays become increasingly powerful, peaking at an intense 12 by 13:00. Midday seems to be the most potent, with the index hitting 11 at both 12:00 and 14:00, emphasizing the importance of sun protection during these hours. The intensity gently declines in the afternoon, dropping to 9 at 15:00 and further to 4 by 17:00. Finally, as the sun sets, the index cools down, returning to a mild 1 by 19:00. This hourly trajectory underscores the need for vigilance against UV exposure, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal variation, with the highest risk months occurring from March to August. During this period, the UV Index peaks at 12 from May to July, indicating an extreme exposure category with a burn time as short as 10 minutes. Visitors and residents are strongly advised to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during these peak months. As we transition into the fall and winter, the UV Index drops, with October at 7 and slowly declining to 3 by December, where moderate sun safety practices can be sufficient. Keep this in mind for both short outings and longer sun exposure, ensuring your skin remains protected year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
At-Bashi | 3 | 5 | 9 | 11 | 12 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |