Last updated: July 2, 2025
In Tossor, Kyrgyzstan, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With peak UV levels often reaching as high as 11 during the sunniest hours, being informed about daily UV exposure can help prevent sunburn and long-term skin damage. Tossor, characterized by its dry, continental climate (BSk), presents unique challenges with higher UV risks, particularly during summer months when outdoor activities are common. Stay vigilant and plan ahead to enjoy the beautiful outdoors while keeping your skin safe!
As the sun rises, the UV Index begins its gradual ascent, starting at a gentle 1 at 07:00. By 08:00, it climbs to 2, signaling a mild increase in UV exposure. The intensity peaks dramatically at 12:00, where it reaches a striking 10, indicating a high risk for harm from unprotected sun exposure. 13:00 sees an even higher point of 11, making it crucial for sun safety measures. As the afternoon progresses, the index begins to descend—falling to 8 by 15:00 and tapering off to a more manageable 3 by 17:00. The day concludes with a soft decline, dropping back to 1 by 19:00. This hourly UVI data underscores the importance of protecting skin during the midday sun to prevent damage and ensure safety.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in UV levels highlight significant variations throughout the year, with high-risk months emerging from March to August. The UV Index peaks at 11 from May to July, indicating an extreme exposure category that dramatically reduces safe burn time to just 10 minutes. Visitors and residents should prioritize sun safety during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen frequently. The very high UV levels in April and August, with indices of 9, also warrant caution, as burn times decrease to 15 minutes. Conversely, the winter months of January and December show a low exposure category with much longer burn times of 45 minutes, making sun protection less critical. As the seasons shift, awareness and proactive measures can help prevent harmful skin damage year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tossor | 2 | 4 | 7 | 9 | 11 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |