Last updated: May 3, 2025
Understanding the UV Index in Tossor, Kyrgyzstan is crucial for protecting your skin and maintaining overall health. With UV levels peaking at an alarming 11 during midday, awareness of these values can help prevent severe sunburn and long-term skin damage. Tossor's semi-arid BSk climate means abundant sunshine, translating to increased UV exposure risks, particularly between 10 AM and 2 PM when the sun is highest. Stay informed about the UV Index to enjoy the beautiful outdoors safely while safeguarding your skin against harmful rays.
The UV Index throughout the day reveals a dramatic rise and fall in sun exposure risk. Starting early at 07:00 with a low of 1, the index climbs steadily, reaching 3 by 08:00 and hitting 5 at 09:00. The sun's intensity peaks between 11:00 and 13:00 with an impressive 9 and then a maximum of 11 at 13:00, signaling a high risk for sunburn during these hours. As the afternoon progresses, a gradual decline follows, with readings of 10 at 14:00, then dropping to 8 by 15:00. The evening brings relief as the UV Index falls back to 5 at 16:00 and continues down to 1 by 19:00. Be sure to take precautions during those midday hours when the sun is at its fiercest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in UV levels highlight significant variations throughout the year, with high-risk months emerging from March to August. The UV Index peaks at 11 from May to July, indicating an extreme exposure category that dramatically reduces safe burn time to just 10 minutes. Visitors and residents should prioritize sun safety during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen frequently. The very high UV levels in April and August, with indices of 9, also warrant caution, as burn times decrease to 15 minutes. Conversely, the winter months of January and December show a low exposure category with much longer burn times of 45 minutes, making sun protection less critical. As the seasons shift, awareness and proactive measures can help prevent harmful skin damage year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tossor | 2 | 4 | 7 | 9 | 11 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |