Last updated: July 2, 2025
Understanding the UV Index in Kyzyl-Suu, Kyrgyzstan is essential for protecting your skin and overall health. With peak UV levels reaching as high as 11 during noon, awareness of these measurements can significantly help in preventing sunburn and long-term skin damage. Kyzyl-Suu's Dfc climate is characterized by its high altitude and clear skies, leading to intensified sun exposure, especially during the summer months. By keeping an eye on the UV Index, residents and visitors can make informed decisions about outdoor activities, ensuring enjoyable days under the sun without harming their skin. Stay safe and enjoy the beauty of Kyzyl-Suu responsibly!
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it ramps up to a moderate 3, but the real surge happens from 09:00 onward, peaking at an intense 11 from 12:00 to 13:00. This peak indicates a high risk of harm from unprotected sun exposure, so be sure to protect your skin during these hours. As the afternoon approaches, the index gradually declines, dipping to 8 at 15:00 and a safe 2 by 18:00, finally resting at 1 by 19:00. Keep in mind to stay safe and enjoy the sunlight responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly impacting sun exposure safety. January and February bring moderate UV indices (3 and 4, respectively), with a burn time of about 30 minutes. However, as we move into March and April, UV indices surge to 8 and 10 (very high), reducing burn time to just 15 minutes. The highest risks occur from May to July, with extreme levels peaking at 12 in May, where the burn time drops to merely 10 minutes. August sees a slight decline to a very high index of 10, while September and October maintain elevated levels at 8 and 6 (very high and high, respectively), extending the burn time to 15 and 25 minutes. As we enter November and December, UV exposure becomes moderate to low, with burn times increasing to 30 and 45 minutes. Visitors and residents are advised to take precautions, especially from March through October, by wearing appropriate sunscreen, protective clothing, and seeking shade during peak hours to safeguard against the harmful effects of UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Kyzyl-Suu | 3 | 4 | 8 | 10 | 12 | 11 | 11 | 10 | 8 | 6 | 3 | 2 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |