Last updated: June 2, 2025
In the scenic town of Kyzyl-Suu, Kyrgyzstan, staying informed about the UV Index is essential for maintaining skin health and preventing sunburn. With its Dfc climate, Kyzyl-Suu experiences unique weather patterns that can elevate UV exposure, especially during the midday hours when the index peaks at 11. By understanding UV levels, residents and visitors can take necessary precautions to protect their skin from harmful effects. Awareness of these risks allows everyone to enjoy the sun responsibly, ensuring both outdoor adventures and optimal skin care.
At 07:00 AM, the UV Index starts off low at 1, making it a safe time for morning activities. As the sun rises, the intensity increases steadily, reaching 3 by 08:00 AM and escalating to 5 by 09:00 AM. The sun's rays peak dramatically, hitting 11 between 12:00 PM and 1:00 PM, suggesting a need for sun protection. After the zenith, the index gradually declines, ranging from 10 at 2:00 PM to 8 by 3:00 PM, before falling to 2 by 6:00 PM and 1 again by 7:00 PM. This fluctuation highlights the importance of safeguarding from UV exposure during the midday hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly impacting sun exposure safety. January and February bring moderate UV indices (3 and 4, respectively), with a burn time of about 30 minutes. However, as we move into March and April, UV indices surge to 8 and 10 (very high), reducing burn time to just 15 minutes. The highest risks occur from May to July, with extreme levels peaking at 12 in May, where the burn time drops to merely 10 minutes. August sees a slight decline to a very high index of 10, while September and October maintain elevated levels at 8 and 6 (very high and high, respectively), extending the burn time to 15 and 25 minutes. As we enter November and December, UV exposure becomes moderate to low, with burn times increasing to 30 and 45 minutes. Visitors and residents are advised to take precautions, especially from March through October, by wearing appropriate sunscreen, protective clothing, and seeking shade during peak hours to safeguard against the harmful effects of UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Kyzyl-Suu | 3 | 4 | 8 | 10 | 12 | 11 | 11 | 10 | 8 | 6 | 3 | 2 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |