Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Kadzhi-Say, Kyrgyzstan, where the BSk climate brings about significant sun exposure. With UV levels peaking at 11 around midday, it's essential to stay informed to protect your skin from harmful effects such as sunburn, long-term skin damage, and increased cancer risks. Recognizing these UV levels allows individuals to take proactive measures, ensuring they can enjoy the sun safely while maintaining skin health. As you plan your activities in this beautiful region, keep an eye on the UV Index to make the most of your time outdoors!
The UV Index steadily climbs as the day progresses, starting from a mild 1 at 7:00 AM and reaching a peak of 11 by 1:00 PM. Sun-seekers and outdoor enthusiasts should be mindful, as the index hits a high of 10 at 12:00 PM, signaling significant UV exposure. After this peak, the index gradually decreases, dropping to 8 by 3:00 PM, and continuing to decline to 1 by 7:00 PM. For safe sun enjoyment, it’s best to take precautions during those high UV hours, particularly between 11:00 AM and 2:00 PM. Remember to sport your hats and sunscreen!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant fluctuations, influencing the level of sun protection needed. January and December present the lowest risk with a UV Index of 2, classified as low, allowing for an approximate burn time of 45 minutes. In contrast, April through July showcase the highest risk months with extreme UV Index levels of 9 to 11, necessitating stringent precautions as burn times shrink to just 10 minutes. Visitors and residents should be especially vigilant during these months, using sunscreen, wearing protective clothing, and seeking shade to reduce exposure. As summer wanes into August and September, UV levels decrease slightly but remain high, requiring continued sun safety. Moving into the fall and winter months, the risk subsides again, but it’s important to remain mindful of the moderate exposures in October and November. Always take the necessary steps to protect your skin, regardless of the season!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kadzhi-Say | 2 | 4 | 7 | 9 | 11 | 11 | 11 | 10 | 8 | 5 | 3 | 2 |
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |