UV Index in Sosnovka, Kyrgyzstan

Last updated: June 2, 2025

Understanding the UV Index in Sosnovka, Kyrgyzstan, is vital for safeguarding your skin and overall health. With levels peaking at 10 during midday, awareness of UV exposure is crucial to prevent sunburn and long-term skin damage. Sosnovka's Dfb climate brings distinct seasonal variations, yet during the warmer months, the risk of harmful UV radiation increases significantly. By monitoring the UV Index, you can take proactive steps to enjoy outdoor activities safely, ensuring your skin remains healthy and protected.

Hourly UV Index in Sosnovka

Today's UV Index presents an intriguing curve, starting the day with a mellow maximum of 1 at 07:00. As the sun climbs higher, things heat up quickly—by 10:00, the index reaches 6, and by 12:00, it peaks at an intense 10. This level remains steady until 14:00, urging sun enthusiasts to take precautions. As the afternoon fades, the UV Index gracefully tapers off, dropping to 4 by 17:00, and finally sinking back to a gentle 1 by 19:00. With mid-day UV levels soaring, it’s crucial to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Sosnovka

Throughout the year, UV index levels exhibit significant seasonal variation, with high-risk months occurring from March through August. During this period, particularly from June to July, the UV Index peaks at 11, categorized as extreme, indicating a burn time of merely 10 minutes. Months like April and May also present considerable risks, maintaining a very high index at 9 and 10, respectively, where burns can occur in just 15 minutes. On the other hand, the winter months of December through February exhibit much lower UV levels, with the index ranging from 2 to 4 and a burn time of 30 to 45 minutes. Visitors and residents are strongly advised to take extra precautions, particularly during peak summer months by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during midday hours to minimize skin damage.

Monthly Maximum UV Index for Sosnovka, Kyrgyzstan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sosnovka. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sosnovka, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sosnovka UV Index with Other Kyrgyzstan Cities

The table above highlights how UV exposure in Sosnovka compares to other major locations across Kyrgyzstan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sosnovka's solar exposure compared to other cities in Kyrgyzstan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sosnovka	3	4	8	9	10	10	11	9	8	5	3	2
Bishkek UVI	3	4	8	9	10	11	11	9	8	5	3	2
Tokmok UVI	3	4	8	9	10	11	11	9	8	5	3	2
Jalal-Abad UVI	3	5	8	10	10	11	11	10	9	6	4	3
Osh UVI	3	5	8	10	10	11	11	10	9	6	4	3
Karakol UVI	3	5	9	11	14	13	12	10	8	7	4	3