UV Index in Kara-Balta, Kyrgyzstan

Last updated: June 2, 2025

In Kara-Balta, Kyrgyzstan, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn, reduces the risk of skin cancer, and promotes long-term skin health, particularly in regions like Kara-Balta, where the climate is characterized by cold, humid winters and warm summers. During the peak daylight hours, UV exposure can soar, with the index reaching levels of 10 and 11 between noon and 1 PM—significantly increasing your risk for harmful effects. By keeping a close eye on the UV Index, you can take proactive steps to enjoy the sun safely and ensure your outdoor activities remain a source of joy rather than harm.

Hourly UV Index in Kara-Balta

The UV Index throughout the day follows a predictable rise and fall, peaking at 11 around 1:00 PM. Starting at a modest 1 at 7:00 AM, it gradually escalates, reaching 10 by 12:00 PM, signaling the need for sun protection. As the afternoon progresses, the index dips from 11 to 8 by 3:00 PM, then declines further to 2 by 6:00 PM, and finally settles back at 1 by 7:00 PM. This data underscores the importance of taking precautions during the hours of peak UV exposure, particularly between 11:00 AM and 3:00 PM, when levels are highest and pose the greatest risk to skin health.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:0010very high15 min
13:0011extreme10 min
14:0010very high15 min
15:008very high15 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Kara-Balta

Throughout the year, the UV Index experiences significant fluctuations, highlighting specific high-risk months for sun exposure. From March to August, UV levels peak, particularly in June and July when the index reaches an extreme level of 11, necessitating a burn time of merely 10 minutes. Conversely, the low-risk months are from December to February, where the UV index remains moderate to low, offering burn times ranging from 30 to 45 minutes. Residents and visitors should exercise caution during high-risk months, ensuring they take protective measures such as wearing sunscreen, hats, and protective clothing to avoid harmful effects from excessive sun exposure.

Monthly Maximum UV Index for Kara-Balta, Kyrgyzstan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kara-Balta. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec348910111198532
Data source: Statistical UV Index data for Kara-Balta, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kara-Balta UV Index with Other Kyrgyzstan Cities

The table above highlights how UV exposure in Kara-Balta compares to other major locations across Kyrgyzstan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kara-Balta's solar exposure compared to other cities in Kyrgyzstan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Bishkek UVI348910111198532
Kara-Balta348910111198532
Tokmok UVI348910111198532
Jalal-Abad UVI35810101111109643
Osh UVI35810101111109643
Karakol UVI35911141312108743