Last updated: July 2, 2025
Understanding the UV Index is essential for residents and visitors in Kant, Kyrgyzstan, where outdoor activities abound. With a climate classified as Dfb, Kant experiences distinct seasons that can lead to varying UV exposure levels. Grasping the significance of UV levels is crucial not only for preventing sunburn but also for safeguarding long-term skin health. Typically peaking at a UV Index of 10 around noon, the sun's rays can be particularly intense, making awareness and protection vital during the sunny hours of the day. Stay informed, stay safe, and enjoy the beautiful outdoors while taking important precautions!
Today's UV Index presents an intriguing curve, starting the day with a mellow maximum of 1 at 07:00. As the sun climbs higher, things heat up quickly—by 10:00, the index reaches 6, and by 12:00, it peaks at an intense 10. This level remains steady until 14:00, urging sun enthusiasts to take precautions. As the afternoon fades, the UV Index gracefully tapers off, dropping to 4 by 17:00, and finally sinking back to a gentle 1 by 19:00. With mid-day UV levels soaring, it’s crucial to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variation, peaking during the summer months. January and December present low exposure risks with a UV Index of 2, allowing for long burn times of 45 minutes. As early as February, the index increases to 4, marking a shift to moderate risk. The period from March through August sees high to very high UV levels, with peak risks occurring in April and May when the UV Index reaches 10 and burn times drop to just 15 minutes. Visitors and residents are advised to take necessary precautions during these high-risk months, particularly from March to August, including applying sunscreen, wearing protective clothing, and seeking shade during peak sun hours. The UV levels then gradually decrease in September, October, and November, returning to moderate levels by the end of the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kant | 2 | 4 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |