Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Belovodskoye, Kyrgyzstan, where sun exposure can vary significantly throughout the day. Awareness of UV levels is vital for preventing sunburn and maintaining long-term skin health. With a Dfb climate, Belovodskoye experiences distinct seasonal changes, but during sunny days, UV exposure can peak around noon, reaching levels as high as 11. This emphasizes the need for vigilance, particularly between the hours of 10 AM and 3 PM, when the risk for skin damage escalates. Stay informed and protect yourself against the sun!
The UV Index throughout the day follows a predictable rise and fall, peaking at 11 around 1:00 PM. Starting at a modest 1 at 7:00 AM, it gradually escalates, reaching 10 by 12:00 PM, signaling the need for sun protection. As the afternoon progresses, the index dips from 11 to 8 by 3:00 PM, then declines further to 2 by 6:00 PM, and finally settles back at 1 by 7:00 PM. This data underscores the importance of taking precautions during the hours of peak UV exposure, particularly between 11:00 AM and 3:00 PM, when levels are highest and pose the greatest risk to skin health.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal variation, with high-risk months occurring from March through August. During this period, particularly from June to July, the UV Index peaks at 11, categorized as extreme, indicating a burn time of merely 10 minutes. Months like April and May also present considerable risks, maintaining a very high index at 9 and 10, respectively, where burns can occur in just 15 minutes. On the other hand, the winter months of December through February exhibit much lower UV levels, with the index ranging from 2 to 4 and a burn time of 30 to 45 minutes. Visitors and residents are strongly advised to take extra precautions, particularly during peak summer months by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during midday hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Belovodskoye | 3 | 4 | 8 | 9 | 10 | 10 | 11 | 9 | 8 | 5 | 3 | 2 |
Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |