Last updated: May 3, 2025
In Toguz-Bulak, Kyrgyzstan, staying aware of the UV Index is crucial for maintaining healthy skin and preventing sunburn. As the sun's intensity varies throughout the day, understanding the levels of UV radiation helps residents and visitors make informed decisions about sun protection. With a Dsb climate, Toguz-Bulak experiences significant UV exposure, especially between 10:00 AM and 2:00 PM when values soar to a dangerous 12 and 13. By paying attention to the UV Index, you can ensure you enjoy the beautiful outdoors while safeguarding your skin's health.
The UV Index today presents a sharp rise from a mild start, peaking at 12 by noon. As the sun climbs higher, maximum exposure occurs at 1 PM, reaching an intense 13—a clear signal for sun safety. The numbers gradually decline as the afternoon progresses, dipping to 5 by 5 PM and tapering off into the evening, where it settles at 1 by 7 PM. Make sure to stay protected during the peak hours, especially between 11 AM and 2 PM, when the UV levels are at their most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure can significantly impact health, with high-risk months emerging from late winter to early fall. The UV Index soars as early as February (6) and peaks in the summer months of May to July (consistently at 13), indicating an extreme exposure category with a minimal burn time of just 10 minutes. Visitors and residents should take particular caution during March and April, where the UV Index reaches 10 and 12 respectively, prompting very high to extreme levels of risk. As autumn approaches, the index decreases but remains notable, especially in September (10) and October (8). To protect against skin damage, it is crucial to practice sun safety measures, such as wearing protective clothing and applying sunscreen, particularly during the peak UV periods from March through August.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |
Toguz-Bulak | 4 | 6 | 10 | 12 | 13 | 13 | 13 | 11 | 10 | 8 | 5 | 4 |