Last updated: June 2, 2025
Understanding the UV Index is vital for residents and visitors of Suluktu, Kyrgyzstan, as it plays a crucial role in safeguarding skin health. With high UV levels, especially from 11:00 AM to 1:00 PM, sunburn and long-term skin damage can occur rapidly. Suluktu's Dsb climate means that while summers can be warm and sunny, the risk of excessive UV exposure can lead to serious health concerns. By staying informed about the local UV Index, you can enjoy the beautiful outdoors while taking essential precautions to protect your skin from harmful rays. Remember, awareness is your first line of defense!
As the day unfolds, the UV Index experiences a dramatic rise, reflecting the sun's increasing intensity. At 7:00 AM, the index starts modestly at 2, allowing for a gentle introduction to the day's UV exposure. By 8:00 AM, it climbs to 3, hinting at a brightening sky. The real surge begins at 9:00 AM, where it hits 6, signaling a need for sun protection. The peak arrives at 12:00 PM and 1:00 PM, with the index soaring to 11, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, it gradually decreases, dropping to 9 by 2:00 PM, and then further down to 5 by 4:00 PM. Finally, as the sun sets, the UV intensity wanes, finishing at 1 by 6:00 PM and remaining low throughout the evening. Stay protected during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the summer months and dramatically declining in winter. From January to February, the UV Index ranges from 3 to 5, classified as moderate, allowing for around 30 minutes of safe sun exposure. However, March to June sees a sharp increase, reaching an extreme level of 11 in both June and July, where unprotected skin can burn in just 10 minutes. The high-risk months for UV exposure are therefore March through August, where the index remains predominantly high to extreme. As a result, it is crucial for visitors and residents to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. From September to December, while the UV Index decreases, users should still remain vigilant, as moderate levels persist late in the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Suluktu | 3 | 5 | 8 | 9 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |