Last updated: May 3, 2025
In Samarkandyk, Kyrgyzstan, awareness of the UV Index is crucial for protecting your skin and overall health. With the sun's rays reaching their peak intensity between 10:00 AM and 2:00 PM, understanding UV levels not only helps prevent painful sunburns but also supports long-term skin health. The region’s BWk climate can lead to higher UV exposure risks, particularly during the summer months, making it essential to prepare for outdoor activities. Stay informed and shield yourself effectively by monitoring the UV Index regularly.
The UV Index on this particular day paints a striking picture of sun intensity as it unfolds throughout the hours. Starting with a gentle maximum of 1 at 07:00, the sun gradually rises, peaking to a significant 10 by midday at 12:00, signaling the height of solar radiation. This intensity remains unwavering at 10 from 13:00 to 14:00, providing a bold reminder to stay sun-safe. As the day progresses, the UV Index begins to retreat, dipping to 8 at 15:00, and continuing its descent to a milder 1 by 19:00. Whether lounging outdoors or engaging in activities, it's essential to be mindful of these fluctuations and adequately protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels vary significantly, impacting sun safety for visitors and residents alike. High-risk months typically span from March to August, where the UV index peaks at 10 to 12, categorized as very high to extreme. Specifically, the months of June and July are especially concerning, with a UV index of 12 and a burn time of just 10 minutes. It’s crucial for individuals to take protective measures during these peak times, such as wearing sunscreen, protective clothing, and seeking shade. As the season transitions into fall and winter, UV levels drop to moderate (3 to 5) by December, allowing for safer outdoor activities with standard precautions, although skin can still be vulnerable during these months. Always remain vigilant about sun exposure, especially during the high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Samarkandyk | 3 | 5 | 9 | 10 | 10 | 12 | 12 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |