Last updated: June 2, 2025
Understanding the UV Index is crucial for everyone living in or visiting Pulgon, Kyrgyzstan, where the region's semi-arid climate can lead to significant sun exposure. Being aware of UV levels helps prevent sunburn, promotes better skin health, and reduces the risk of long-term damage caused by harmful ultraviolet rays. During peak hours, such as from 11:00 AM to 1:00 PM, the UV Index can soar to a maximum of 10, indicating extreme risk, making it essential to take precautions. By being well-informed, you can enjoy the beautiful sunny days of Pulgon while keeping your skin safe and healthy.
As the day unfolds, the UV Index reveals a dynamic dance of sunlight intensity. Starting with a gentle 2 at 07:00, the index climbs steadily to a moderate 3 by 08:00. The real surge kicks in at 09:00, peaking at a significant 10 between 12:00 and 13:00, marking the sun’s most potent hours. A gradual decline follows, dropping to 8 by 14:00 and then tapering off to 6 at 15:00. As the afternoon wanes, the UV Index diminishes further, settling at 4 by 16:00 and dwindling to a safe 1 by 18:00 and 19:00. This data hints at a crucial reminder: protect your skin during those midday hours when UV rays are strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, demonstrating distinct seasonal patterns that pose varying risks for exposure. From January to February, the UV Index is moderate (3-4), indicating a burn time of 30 minutes; however, as March approaches, the index rises sharply to 7, marking the start of high-risk months where burn time reduces to 25 minutes. The peak risk months occur from April to July, with the UV Index reaching extreme levels of 10 to 11 and a drastically reduced burn time of just 10-15 minutes. Notably, July is the most hazardous month with an extreme index of 11. As summer fades into autumn, the UV levels decrease yet remain noteworthy through September (UV Index 8) before declining to moderate levels again by October to December (UV Index 3-5). Residents and visitors are advised to take appropriate sun protection measures, especially during the high-risk months of March to September, including wearing sunscreen, protective clothing, and avoiding peak sun hours to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pulgon | 3 | 4 | 7 | 9 | 10 | 10 | 11 | 9 | 8 | 5 | 3 | 3 |
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |