Last updated: May 3, 2025
Understanding the UV Index is essential for residents and visitors of Ormosh, Kyrgyzstan, as it plays a crucial role in promoting skin health and preventing sunburn. With its Dsc climate, Ormosh experiences varying UV exposure throughout the day, peaking at a level of 11 between noon and 1 PM. This intensity highlights the importance of being aware of the UV levels to make informed decisions about sun safety. By keeping track of the UV Index, you can better protect yourself and your loved ones from harmful solar radiation and enjoy the stunning outdoor landscapes that Ormosh has to offer!
As the sun rises, the UV Index gradually climbs, starting at a mild 1 at 07:00. By 09:00, it reaches a moderate 4, signaling a need for some sun protection. The intensity peaks at 12:00 with a powerful 10, indicating strong sunlight. The highest point, 11 at 13:00, urges sun safety awareness as the afternoon sun bears down. However, relief comes as the sun begins to set; the index dips to 9 by 15:00, then gradually decreases to 4 at 17:00, and finally back to a safe 1 by 19:00. Throughout the day, staying vigilant against UV exposure is key!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months typically occurring from March to August, when the UV Index reaches extreme levels of 10-12. During these months, the burn time shortens dramatically to just 10-15 minutes, highlighting the need for increased caution. As temperatures rise and the days grow longer, residents and visitors should be particularly vigilant during this period. A UV Index of 9 or higher indicates a very high to extreme risk, suggesting that protective measures, such as wearing sunscreen, protective clothing, and sunglasses, are essential to prevent skin damage. Meanwhile, in the winter months of January, February, November, and December, the UV Index remains moderate (3-5), allowing for more comfortable outdoor activities, though sunscreen is still advisable. By staying informed and taking appropriate precautions, individuals can enjoy the outdoors safely year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Ormosh | 3 | 5 | 9 | 10 | 11 | 12 | 12 | 10 | 9 | 6 | 5 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |