Last updated: May 3, 2025
In Kyzyl-Bulak, Kyrgyzstan, staying informed about the UV Index is crucial for safeguarding your skin from harmful sun exposure. With high UV levels peaking at 12 during midday, understanding these UV ratings is essential for preventing sunburn and promoting long-term skin health. The region's Dsc climate, characterized by its distinct seasons, means that residents and visitors alike should be vigilant about UV risks, especially during the sunniest hours from 10:00 AM to 3:00 PM. By being proactive and checking the UV Index, you can enjoy the beautiful outdoors while protecting yourself against the damaging effects of the sun.
As the sun climbs higher in the sky, the UV Index undergoes a dramatic shift throughout the day. Starting at a modest 1 by 07:00, it quickly gains momentum, reaching 2 by 08:00. By 09:00, it hits 4, but the real surge begins as we approach midday; at 10:00, it spikes to 7, culminating in a peak of 12 from 12:00 to 14:00. This high level of UV radiation calls for caution, especially for outdoor activities. As the afternoon progresses, the index gradually decreases, dipping to 10 at 15:00, before winding down to 4 by 17:00, and finally retreating to 1 by 19:00 as the day comes to a close. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the late spring and summer months. High-risk months are primarily March through July, with the index reaching extreme levels of 11 to 12, suggesting a burn time of just 10 minutes during this period. Visitors and residents should exercise increased caution, particularly between April and June, when intense UV radiation can lead to severe sunburn. It's advisable to use sunscreen, wear protective clothing, and seek shade during peak sunlight hours. As summer transitions to fall, the UV Index gradually decreases, but vigilance is still necessary in August and September, when the index remains in the very high range. In contrast, November through February see a drop in UV exposure, with moderate levels, allowing for more lenient sun safety measures. Overall, staying informed and proactive about UV levels is essential for skin protection throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |
| Kyzyl-Bulak | 4 | 6 | 9 | 11 | 12 | 12 | 12 | 10 | 9 | 7 | 5 | 3 |