Last updated: June 2, 2025
In Kyrgyz-Kyshtak, understanding the UV Index is crucial for safeguarding your skin against harmful UV radiation. The UV Index provides vital information on sun exposure levels, helping residents and visitors alike prevent sunburn and promote long-term skin health. With a BWk climate characterized by dry conditions and significant sun exposure, Kyrgyz-Kyshtak's UV levels can spike dramatically, particularly around midday where they reach up to 10. Being aware of these fluctuations allows you to take appropriate precautions, ensuring you enjoy the beautiful outdoors while protecting your skin.
The UV Index reveals a dynamic ascent and descent throughout the day, peaking with intensity during midday. Starting at a gentle 1 at 7:00 AM, it climbs steadily, reaching 10 by 1:00 PM and maintaining this highest level until 2:00 PM. This critical window indicates significant sun exposure, and it’s essential to take precautions. As the afternoon progresses, the index begins to taper off, dropping to 8 at 3:00 PM, then gradually falling to 1 by 7:00 PM. This data highlights the importance of being sun-smart during the peak hours to minimize UV exposure risks.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, indicating varying levels of sun exposure risk. From January to February, the UV levels are categorized as moderate (Index 3-4) with a burn time of 30 minutes. In March, the UV Index rises to 7, transitioning into the high exposure category, where burn time decreases to 25 minutes. The most critical months for UV exposure are April through July, where the Index peaks at 11 in July, classified as extreme, with a burn time of just 10 minutes. As summer wanes into August and September, UV levels remain in the very high category (Index 8-9), with burn times of 15 minutes. October marks a decline to high levels (Index 6) with a burn time of 25 minutes, while November and December see significantly lower risks with moderate (Index 3) to low (Index 2) levels and longer burn times of 30-45 minutes. Visitors and residents are advised to take precautions particularly during the high-risk months of April through July, such as wearing sunscreen, protective clothing, and seeking shade to minimize the risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyrgyz-Kyshtak | 3 | 4 | 7 | 9 | 10 | 10 | 11 | 9 | 8 | 6 | 3 | 2 |
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |