Last updated: May 3, 2025
In Khalmion, Kyrgyzstan, understanding the UV Index is crucial for safeguarding your skin and overall health. With sunburns and long-term skin damage lurking with increased UV levels, being aware of the daily UV exposure helps you make informed choices for your outdoor activities. Khalmion's semi-arid climate (BSk) presents unique challenges, especially during peak hours when the UV Index can soar as high as 10 around midday. Stay informed about the UV forecast to protect yourself and enjoy the stunning landscapes of this beautiful region without compromising your skin’s health.
The UV Index throughout the day showcases a distinct rise and fall in intensity, beginning with a mild level of 2 at 07:00. As the day progresses, it climbs steadily, reaching a peak of 10 by 12:00, signaling a time of high sun exposure and the need for protective measures. The intensity begins to wane after 13:00, descending back to 5 by 15:00, and further diminishing to 1 by 18:00 and 19:00. This pattern highlights the importance of vigilance during midday hours, where UV radiation poses the greatest risk, while offering a safer environment as the sun sets. Stay sun-smart and protect your skin accordingly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, demonstrating distinct seasonal patterns that pose varying risks for exposure. From January to February, the UV Index is moderate (3-4), indicating a burn time of 30 minutes; however, as March approaches, the index rises sharply to 7, marking the start of high-risk months where burn time reduces to 25 minutes. The peak risk months occur from April to July, with the UV Index reaching extreme levels of 10 to 11 and a drastically reduced burn time of just 10-15 minutes. Notably, July is the most hazardous month with an extreme index of 11. As summer fades into autumn, the UV levels decrease yet remain noteworthy through September (UV Index 8) before declining to moderate levels again by October to December (UV Index 3-5). Residents and visitors are advised to take appropriate sun protection measures, especially during the high-risk months of March to September, including wearing sunscreen, protective clothing, and avoiding peak sun hours to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Khalmion | 3 | 4 | 7 | 9 | 10 | 10 | 11 | 9 | 8 | 5 | 3 | 3 |
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |