Last updated: July 2, 2025
Understanding the UV Index in Katran, Kyrgyzstan is essential for maintaining skin health and preventing sunburn. With the region's Dsc climate, residents and visitors alike must be aware of the daily fluctuations in UV exposure, especially during the midday hours when levels can soar to a blistering 13. This knowledge enables everyone to take proactive measures, such as seeking shade or applying sunscreen, to protect themselves from harmful rays. By staying informed about the UV Index, you can enjoy the sunny days in Katran while safeguarding your skin for the long term.
The UV Index throughout the day showcases a significant rise in sun exposure, with the peak UV index hitting 13 between 1:00 PM and 2:00 PM. Starting from a modest 1 at 7:00 AM, the index escalates to a striking 12 by noon, urging outdoor enthusiasts to adopt sun safety measures. As the sun moves, values remain elevated, with 11 at 3:00 PM before tapering off to 5 at 5:00 PM, and then declining to 1 again by 7:00 PM. With such a dramatic fluctuation, it’s essential to stay protected during those peak hours, especially from 10 AM to 3 PM, when the sun’s rays are at their strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index typically experiences significant fluctuations throughout the year, peaking during the late spring and summer months. From March through August, the UV Index consistently reaches extreme levels, with values peaking at 14 in May, indicating a burn time as short as 10 minutes for unprotected skin. The high-risk months are March through August, highlighting the importance for residents and visitors to engage in effective sun protection strategies, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak hours. As the year progresses into the fall and winter, UV levels decrease, with November and December presenting a moderate risk with a burn time of 30 minutes. Nevertheless, it’s crucial to remain vigilant about UV exposure year-round, especially during sunnier months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |
Katran | 4 | 6 | 11 | 13 | 14 | 13 | 13 | 11 | 10 | 8 | 5 | 4 |