Last updated: July 2, 2025
In Kara-Dzhygach, Kyrgyzstan, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn, especially given the region's semi-arid climate (BSk) that can lead to high levels of sun exposure. The UV Index ranges significantly throughout the day, peaking at a formidable 12 between 1 PM and 2 PM, indicating an urgent need for sun protection during these hours. Awareness of UV levels not only promotes skin health but also empowers residents and visitors to take proactive measures against harmful ultraviolet rays that can escalate quickly under the vibrant Kyrgyz sun. Stay informed, stay protected!
Starting your day early pays off with a gentle UV Index of 1 at 7 AM, gradually climbing to 2 by 8 AM. As the sun continues to rise, the intensity spikes significantly, reaching a moderate 4 at 9 AM. By 10 AM, it's time to pay attention, as the UV Index soars to 6. The peak comes at 12 PM, where a high of 11 is reached, indicating a need for sun protection. The afternoon remains intense, with values sticking at 12 from 1 PM to 2 PM, before tapering off to 10 at 3 PM. The evening ushers in relief, with readings dropping to 4 by 5 PM, and winding down to 1 at 7 PM. It’s crucial to stay mindful of the sun's strength during midday hours, ensuring your skin stays protected as you enjoy the great outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with higher UV Index readings during late spring and summer months. The highest risk months are from March to August, where the UV Index frequently reaches very high to extreme levels; the burn time during these months can be as short as 10 to 15 minutes. Residents and visitors should take precautions, such as seeking shade, wearing protective clothing, and applying sunscreen, especially during these peak months. In contrast, from November to February, the UV levels drop to moderate, allowing for a safer outdoor experience with longer burn times of up to 30 minutes. Staying informed about local UV Index forecasts is essential for maintaining skin health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |
| Kara-Dzhygach | 4 | 6 | 10 | 12 | 13 | 13 | 12 | 11 | 10 | 8 | 5 | 3 |