Last updated: July 2, 2025
In Isfana, Kyrgyzstan, understanding the UV Index is crucial for protecting your skin and overall health. With peak UV levels reaching as high as 13 during the midday sun, awareness of these readings can help you take the necessary precautions against sunburn and long-term skin damage. Isfana's Dsb climate, characterized by moderate summer heat, can lead to significant UV exposure risks, making it essential to check the UV Index regularly. By staying informed, residents and visitors can enjoy the outdoors safely while minimizing harmful effects from the sun.
The UV Index today presents a dramatic trajectory as the sun climbs higher in the sky. Starting at a low of 1 at 7:00 AM, the index steadily rises to 2 by 8:00 AM and then picks up momentum, reaching 4 at 9:00 AM. The peak occurs between 11:00 AM and 1:00 PM, with the index hitting its highest point of 13 at 1:00 PM. As the afternoon progresses, the UV Index begins to decline, dropping to 11 by 3:00 PM and further down to 3 by 6:00 PM, before tapering off to a gentle 1 by 7:00 PM. Remember to protect your skin during those peak hours between 11 AM and 3 PM!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure can significantly impact health, with high-risk months emerging from late winter to early fall. The UV Index soars as early as February (6) and peaks in the summer months of May to July (consistently at 13), indicating an extreme exposure category with a minimal burn time of just 10 minutes. Visitors and residents should take particular caution during March and April, where the UV Index reaches 10 and 12 respectively, prompting very high to extreme levels of risk. As autumn approaches, the index decreases but remains notable, especially in September (10) and October (8). To protect against skin damage, it is crucial to practice sun safety measures, such as wearing protective clothing and applying sunscreen, particularly during the peak UV periods from March through August.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |
Isfana | 4 | 6 | 10 | 12 | 13 | 13 | 13 | 11 | 10 | 8 | 5 | 4 |