Last updated: July 2, 2025
Understanding the UV Index in Boz-Adyr, Kyrgyzstan is essential for protecting your skin and overall health. With high levels of UV radiation, particularly around midday, being aware of these changes can help prevent sunburn and reduce long-term risks such as skin cancer. Boz-Adyr's Dsc climate brings warm summers with intense sun exposure, making it crucial to keep an eye on the UV levels throughout the day. From a moderate level in the morning to a peak of 12 at noon, knowing when to seek shade and apply sunscreen can help you enjoy the outdoors safely while caring for your skin's health.
The UV Index for the day showcases a dramatic rise in intensity as the sun climbs higher, peaking at an intense 12 at 1:00 PM. Starting at a mild 1 at 7:00 AM, it steadily increases, hitting 9 by 11:00 AM, and then surging to its highest point just before the afternoon. After this peak, UV levels begin to decline gradually, settling back to a gentle 1 by 7:00 PM. It's a stark reminder to take precautions during those peak hours, particularly from 10:00 AM to 3:00 PM, when skin protection is crucial. Stay safe and enjoy the sun wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variations, with the most intense levels occurring from March through August. High-risk months include March (9), April (10), May (11), June (12), and July (12), where the burn time can be as short as 10-15 minutes during peak hours. As visitors and residents navigate these months, it is crucial to remain vigilant about sun exposure. During May and June, when the UV Index reaches an extreme level of 12, it is especially important to apply sunscreen frequently, wear protective clothing, and seek shade whenever possible. In contrast, the months of January, November, and December indicate a moderate UV Index of 3-4, where the burn time extends to 30 minutes. Overall, awareness and precautions should increase during the high-risk months to help prevent skin damage and ensure a safe outdoor experience.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Boz-Adyr | 3 | 5 | 9 | 10 | 11 | 12 | 12 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |