Last updated: June 2, 2025
Understanding the UV Index in Aydarken, Kyrgyzstan is crucial for safeguarding your skin against harmful ultraviolet radiation. With peak UV levels reaching as high as 12 during midday, it’s essential to be aware of these fluctuations to prevent sunburn and maintain overall skin health. As Aydarken experiences a Dsc climate, characterized by distinct seasonal variations, residents and visitors alike must recognize the risks associated with elevated UV exposure, especially during the summer months. Stay informed and protect yourself to enjoy the beautiful outdoors responsibly!
Today’s UV Index chart presents a clear peak in solar intensity, reaching 12 at 1:00 PM—the prime time for sun exposure. Starting from a gentle 1 at 7:00 AM, the index gradually climbs to a moderate 4 by 9:00 AM. As the day progresses, the index spikes dramatically, hitting 11 between 12:00 PM and 2:00 PM, signaling high UV radiation levels. Even as afternoon approaches, UV levels remain significant at 10 by 3:00 PM, before tapering off to 4 at 5:00 PM and returning to safer levels of 1 by 7:00 PM. For those venturing outside, it’s essential to prioritize sun safety during peak hours, especially between 10:00 AM and 2:00 PM. Stay sun savvy! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months typically occurring from March to August, when the UV Index reaches extreme levels of 10-12. During these months, the burn time shortens dramatically to just 10-15 minutes, highlighting the need for increased caution. As temperatures rise and the days grow longer, residents and visitors should be particularly vigilant during this period. A UV Index of 9 or higher indicates a very high to extreme risk, suggesting that protective measures, such as wearing sunscreen, protective clothing, and sunglasses, are essential to prevent skin damage. Meanwhile, in the winter months of January, February, November, and December, the UV Index remains moderate (3-5), allowing for more comfortable outdoor activities, though sunscreen is still advisable. By staying informed and taking appropriate precautions, individuals can enjoy the outdoors safely year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Aydarken | 3 | 5 | 9 | 10 | 11 | 12 | 12 | 10 | 9 | 6 | 5 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |