Last updated: May 3, 2025
In Andarak, Kyrgyzstan, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburn. Understanding the daily UV levels helps residents and visitors alike take necessary precautions against harmful sun exposure, especially in a region characterized by its Dsb climate. With peak UV readings soaring to 13 during midday, it’s essential to stay informed about these levels to enjoy the sun safely while protecting your skin from its potential damage. Embracing this knowledge empowers you to make smarter choices about sun safety in this beautiful locale!
The UV Index today presents a sharp rise from a mild start, peaking at 12 by noon. As the sun climbs higher, maximum exposure occurs at 1 PM, reaching an intense 13—a clear signal for sun safety. The numbers gradually decline as the afternoon progresses, dipping to 5 by 5 PM and tapering off into the evening, where it settles at 1 by 7 PM. Make sure to stay protected during the peak hours, especially between 11 AM and 2 PM, when the UV levels are at their most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure can significantly impact health, with high-risk months emerging from late winter to early fall. The UV Index soars as early as February (6) and peaks in the summer months of May to July (consistently at 13), indicating an extreme exposure category with a minimal burn time of just 10 minutes. Visitors and residents should take particular caution during March and April, where the UV Index reaches 10 and 12 respectively, prompting very high to extreme levels of risk. As autumn approaches, the index decreases but remains notable, especially in September (10) and October (8). To protect against skin damage, it is crucial to practice sun safety measures, such as wearing protective clothing and applying sunscreen, particularly during the peak UV periods from March through August.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |
Andarak | 4 | 6 | 10 | 12 | 13 | 13 | 13 | 11 | 10 | 8 | 5 | 4 |