Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Ak-Tatyr, Kyrgyzstan, where the sun’s rays can be particularly intense due to its BWk climate. As you explore this beautiful region, knowing the UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. With peak UV Index values reaching 12 during midday, the potential for harm increases significantly, especially between 10 AM and 4 PM. Stay informed about UV exposure risks to enjoy the stunning landscapes while protecting your skin from harmful effects!
As the sun rises, the UV Index starts its gradual ascent. By 8:00 AM, it reaches a mild level of 2, perfect for a morning stroll. As the day progresses, intensity ramps up significantly, peaking at 12 by 1:00 PM, indicating a high risk of harm from unprotected sun exposure. 11:00 AM sees the index at 8, while the afternoon hours remain intense, with values of 11 at both 12:00 PM and 2:00 PM. By the time the clock strikes 3:00 PM, the UV intensity declines slightly to 10, but caution is still necessary, as the sun sets. As evening approaches, the index drops back to 2 by 6:00 PM, and finally to 1 as the day fades away after 7:00 PM. Stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels vary significantly, impacting sun safety for visitors and residents alike. High-risk months typically span from March to August, where the UV index peaks at 10 to 12, categorized as very high to extreme. Specifically, the months of June and July are especially concerning, with a UV index of 12 and a burn time of just 10 minutes. It’s crucial for individuals to take protective measures during these peak times, such as wearing sunscreen, protective clothing, and seeking shade. As the season transitions into fall and winter, UV levels drop to moderate (3 to 5) by December, allowing for safer outdoor activities with standard precautions, although skin can still be vulnerable during these months. Always remain vigilant about sun exposure, especially during the high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Ak-Tatyr | 3 | 5 | 9 | 10 | 10 | 12 | 12 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |