Last updated: June 2, 2025
In Ak-Say, Kyrgyzstan, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take preventive measures against sunburn and long-term skin damage, ensuring that you enjoy the beautiful outdoors safely. With a Dsb climate characterized by significant altitude and intense sunlight, residents and visitors face elevated UV exposure risks, especially during the peak hours from 11 AM to 2 PM, when the index can soar to a high of 15. Stay informed, stay protected, and enjoy the sun wisely!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it climbs to 2, signaling the start of a brighter day ahead. The intensity peaks sharply by midday, hitting 14 at noon and reaching an impressive 15 by 1:00 PM—perfect for outdoor activities but crucial to take sun safety precautions! As the afternoon progresses, the index gradually declines, dropping to 12 at 3:00 PM, then to 6 by 5:00 PM, before settling back to 1 at 7:00 PM. This fluctuation highlights the importance of staying protected from the sun’s rays during its peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, ultraviolet (UV) radiation levels fluctuate significantly, impacting the risk of sunburn for residents and visitors. January and December see moderate UV levels (Index 4), with a burn time of 30 minutes. As we move into February, UV exposure heightens to high (Index 6), with a burn time of 25 minutes. The risk escalates dramatically from March to August, where the UV Index peaks at 15 in May and June, indicating an extreme risk with a rapid burn time of just 10 minutes. The months of July and August maintain similarly high levels. A slight decline occurs in September (Index 11) and October (Index 9), which remain at very high and high categories, respectively. November returns to high levels (Index 6) while December drops back, marking a seasonal decrease. To protect against harmful UV exposure, it is advised to wear sunscreen, protective clothing, and limit sun exposure during the high-risk months from March to October, especially around midday when UV rays are most intense.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
| Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |
| Ak-Say | 4 | 6 | 12 | 13 | 15 | 15 | 13 | 12 | 11 | 9 | 6 | 4 |