Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Ak-Say, Kyrgyzstan, where sunny days can lead to unexpected skin damage. With UV levels peaking at 13 during midday hours, awareness is key to preventing sunburn and safeguarding long-term skin health. The Dsb climate brings striking seasonal variations, but during the warmer months, the risk of overexposure to UV radiation increases considerably. Protecting yourself by checking the UV Index can ensure you enjoy the beautiful outdoors while minimizing potential harm from the sun’s rays.
The UV Index today presents a sharp rise from a mild start, peaking at 12 by noon. As the sun climbs higher, maximum exposure occurs at 1 PM, reaching an intense 13—a clear signal for sun safety. The numbers gradually decline as the afternoon progresses, dipping to 5 by 5 PM and tapering off into the evening, where it settles at 1 by 7 PM. Make sure to stay protected during the peak hours, especially between 11 AM and 2 PM, when the UV levels are at their most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, ultraviolet (UV) radiation levels fluctuate significantly, impacting the risk of sunburn for residents and visitors. January and December see moderate UV levels (Index 4), with a burn time of 30 minutes. As we move into February, UV exposure heightens to high (Index 6), with a burn time of 25 minutes. The risk escalates dramatically from March to August, where the UV Index peaks at 15 in May and June, indicating an extreme risk with a rapid burn time of just 10 minutes. The months of July and August maintain similarly high levels. A slight decline occurs in September (Index 11) and October (Index 9), which remain at very high and high categories, respectively. November returns to high levels (Index 6) while December drops back, marking a seasonal decrease. To protect against harmful UV exposure, it is advised to wear sunscreen, protective clothing, and limit sun exposure during the high-risk months from March to October, especially around midday when UV rays are most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bishkek UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Tokmok UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 5 | 3 | 2 |
Jalal-Abad UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Osh UVI | 3 | 5 | 8 | 10 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Karakol UVI | 3 | 5 | 9 | 11 | 14 | 13 | 12 | 10 | 8 | 7 | 4 | 3 |
Ak-Say | 4 | 6 | 12 | 13 | 15 | 15 | 13 | 12 | 11 | 9 | 6 | 4 |