Last updated: June 2, 2025
Understanding the UV Index in Uttarkashi, India is essential for safeguarding your skin health and preventing sunburn, especially given the region's unique climate characterized by mild summers and cool winters. With UV levels peaking at 13 around noon, awareness of these fluctuations can help you make informed decisions about sun exposure during your daily activities. As you enjoy the beautiful landscapes of Uttarkashi, it’s crucial to recognize that even when the sun feels pleasant, the risk of harmful UV radiation can be significant. Stay protected and embrace the outdoors safely by keeping an eye on the UV Index!
Today’s UV Index paints a striking picture of sun intensity throughout the day. Starting at a mild 2 at 07:00, the index quickly climbs, reaching a moderate 5 by 08:00. The intensity peaks dramatically at 11:00 and 12:00, hitting a maximum of 13—a signal for sun safety essentials! As the afternoon unfolds, the index slightly decreases, with values of 12 at 13:00 and 9 at 14:00—still a reminder to stay protected. By late afternoon, the UV Index drops to 6 at 15:00 and continues to wane, eventually settling at 0 by 19:00. This hourly UV forecast underscores the importance of sun safety during the midday hours when UV exposure is at its highest. Remember to apply sunscreen and seek shade during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking from March to September, during which residents and visitors face the highest risk of UV exposure. The months of June and July are particularly critical, registering an extreme UV Index of 14 and allowing only 10 minutes of unprotected sun exposure before risking sunburn. In contrast, January and November feature a high UV Index of 7, with burn times extending to 25 minutes, while December dips to a moderate 5, permitting up to 30 minutes of sun exposure. Therefore, it is crucial for both residents and visitors to take necessary precautions, especially during the high-risk months from February through September, by employing sunscreen, wearing protective clothing, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Uttarkashi | 7 | 8 | 12 | 12 | 13 | 12 | 14 | 14 | 12 | 9 | 7 | 5 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |