UV Index in Delhi, India

Last updated: July 2, 2025

In Delhi, India, the UV Index plays a crucial role in safeguarding your skin health and preventing sunburn. With its Cwa climate, the capital city experiences intense sunlight for much of the year, making it essential to stay informed about UV levels, especially between 11 AM and 1 PM, when the index peaks at a staggering 12. Understanding these values not only helps you protect your skin from harmful UV radiation but also empowers you to enjoy outdoor activities safely. Be mindful of your sun exposure, as Delhi's vibrant sun can quickly turn a fun day outdoors into a painful sunburn if precautions aren't taken.

Hourly UV Index in Delhi

The UV index today presents a dynamic landscape of sun exposure as the day progresses. Starting off at a mild 2 at 7:00 AM, the intensity climbs steadily, reaching a peak of 12 at noon—the highest UV level of the day. This midday surge indicates that sun protection is essential during these hours. Following this zenith, the index gradually declines, dropping to 8 by 2:00 PM and tapering off to a calm 1 by 5:00 PM, before finally settling to a safe 0 as darkness falls at 7:00 PM. Stay vigilant, especially during the midday hours, and make sure to safeguard your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Delhi

Throughout the year, the UV Index experiences significant seasonal fluctuations, with the highest levels typically found from March to August. Notably, the months of July and August record an extreme UV Index of 12, resulting in a quick burn time of just 10 minutes. March to June also sees very high UV levels, peaking at 10, where a brief exposure can lead to sunburn within 15 minutes. Conversely, winter months such as January, November, and December present a moderate UV Index of 5, allowing for up to 30 minutes of safe exposure. Visitors and residents are strongly advised to exercise caution during high-risk months, particularly from March through August, by using sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Delhi, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Delhi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Delhi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Delhi UV Index with Other India Cities

The table above highlights how UV exposure in Delhi compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Delhi's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10