UV Index in Tehri, India

Last updated: June 2, 2025

In Tehri, India, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, especially during the peak hours when the sun’s rays are strongest. With Tehri's Cwa climate, characterized by warm summers and considerable sunlight exposure, residents and visitors must stay informed about daily UV trends. On typical days, the UV Index can soar to a dangerous level of 12, especially between 10 AM and 1 PM, highlighting the importance of sun safety practices to enjoy the outdoors while safeguarding your skin.

Hourly UV Index in Tehri

As the sun rises, the UV Index begins its steady ascent, starting at a mild 2 at 7:00 AM. By 9:00 AM, it reaches a notable 7, signaling the need for sun protection. The peak occurs at 11:00 AM and 12:00 PM, where it hits a maximum of 12, indicating dangerously high levels of UV radiation. After this midday zenith, the index gradually declines, dropping to 6 by 3:00 PM and further to 1 by 5:00 PM, ultimately reaching 0 at sunset. This hourly progression emphasizes the importance of vigilance against UV exposure, particularly during the late morning to early afternoon when the risk is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0010very high15 min
11:0012extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:008very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Tehri

The UV Index experiences significant seasonal changes, with peak values occurring during the summer months. April through August are identified as high-risk months, exhibiting extreme UV levels of 11 to 13, with remarkably short burn times of just 10 minutes. March also poses a risk with a very high UV index of 10. As visitors and residents navigate these months, it is crucial to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. Conversely, from November to February, the UV levels decrease to moderate and high categories, allowing for safer outdoor activities with longer burn times of 25 to 30 minutes. However, caution is still advised, particularly on sunny days. Overall, awareness of UV index fluctuations and appropriate precautions are essential for skin safety year-round.

Monthly Maximum UV Index for Tehri, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tehri. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec5710111112131310965
Data source: Statistical UV Index data for Tehri, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Tehri UV Index with Other India Cities

The table above highlights how UV exposure in Tehri compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Tehri's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Tehri5710111111131310965
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110