Last updated: July 2, 2025
In Roorkee, India, understanding the UV Index is essential for promoting skin health and preventing sunburn. With the region's Cwa climate, residents and visitors face varying UV levels throughout the day, peaking between 10 AM and 2 PM, where the index can reach as high as 12. Awareness of UV exposure is vital, particularly when intense daylight can lead to skin damage in just a short period. By staying informed about the UV Index, you can take proactive steps to protect yourself and enjoy the sunny days in Roorkee safely!
The UV Index for today showcases a dramatic rise in intensity throughout the morning and midday hours. Starting at a gentle 2 at 07:00, the sun quickly escalates its power, peaking at a scorching 12 by 12:00. The day’s maximum is reached at 11:00 with an impressive 11, indicating a need for protection against harmful rays. As the afternoon progresses, the index begins to taper off, falling to 10 at 13:00 and gradually diminishing to 5 by 15:00. The evening offers a reprieve, with UV levels dropping to 1 by 17:00 and finally fading to 0 after 19:00. It's wise to embrace sun safety during peak hours today!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit seasonal variations, with the highest risks occurring during the summer months. From March through October, the UV Index consistently reaches very high to extreme levels, particularly peaking in July (UV Index 12) and August (UV Index 11). During these high-risk months, the burn time drastically decreases, with only 10-15 minutes of unprotected exposure potentially leading to sunburn. Visitors and residents are advised to take extra precautions, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours, particularly from March to October when the UV Index poses the greatest risk. Conversely, the winter months (November to February) present a lower risk, with moderate UV levels, allowing for safer outdoor activities with a longer burn time of 30 minutes or more.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Roorkee | 5 | 6 | 9 | 9 | 10 | 10 | 12 | 11 | 9 | 8 | 5 | 4 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |