Last updated: June 2, 2025
Understanding the UV Index in Narendranagar, India is crucial for both sun safety and long-term skin health. With high UV levels, especially peaking at 12 around midday, residents and visitors need to be aware of the risks of sunburn and skin damage. The region’s Cwa climate contributes to significant UV exposure, particularly during the warmer months. By staying informed about the daily UV Index, you can take essential precautions to protect your skin, ensuring you enjoy the beautiful sun-drenched days of Narendranagar without the harmful effects of ultraviolet radiation.
As the sun rises, the UV Index begins its steady ascent, starting at a mild 2 at 7:00 AM. By 9:00 AM, it reaches a notable 7, signaling the need for sun protection. The peak occurs at 11:00 AM and 12:00 PM, where it hits a maximum of 12, indicating dangerously high levels of UV radiation. After this midday zenith, the index gradually declines, dropping to 6 by 3:00 PM and further to 1 by 5:00 PM, ultimately reaching 0 at sunset. This hourly progression emphasizes the importance of vigilance against UV exposure, particularly during the late morning to early afternoon when the risk is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes, with peak values occurring during the summer months. April through August are identified as high-risk months, exhibiting extreme UV levels of 11 to 13, with remarkably short burn times of just 10 minutes. March also poses a risk with a very high UV index of 10. As visitors and residents navigate these months, it is crucial to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. Conversely, from November to February, the UV levels decrease to moderate and high categories, allowing for safer outdoor activities with longer burn times of 25 to 30 minutes. However, caution is still advised, particularly on sunny days. Overall, awareness of UV index fluctuations and appropriate precautions are essential for skin safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Narendranagar | 5 | 7 | 10 | 11 | 11 | 11 | 13 | 13 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |