UV Index in Kichha, India

Last updated: August 1, 2025

In Kichha, India, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the risk of long-term skin damage, particularly in a climate like Kichha's, where the sun's intensity peaks during the day. With typical UV exposure risks climbing as high as 13 between 12:00 PM to 1:00 PM, awareness is key to enjoying the outdoors safely. By monitoring these UV levels, you can take proactive steps to shield yourself from harmful effects while appreciating the beauty of your surroundings.

Hourly UV Index in Kichha

As the sun rises, the UV Index creeps up from a low of 2 at 07:00. By 09:00, it reaches a moderate 7, signaling that sun protection is becoming essential. The peak intensity occurs at 12:00, when the UV Index soars to 13, a reminder of the midday sun's strength. From 11:00 to 13:00, it remains elevated, hitting a maximum of 12 before it gradually declines to 9 by 14:00. The late afternoon sees a noticeable drop, as the UV levels fall to 3 by 16:00. As the day winds down, the index drops to 1 by 17:00, then fades to 0 by 19:00, marking the end of a sun-drenched day. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0010very high15 min
11:0012extreme10 min
12:0012extreme10 min
13:0010very high15 min
14:008very high15 min
15:005moderate30 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Kichha

Throughout the year, UV Index values exhibit distinct seasonal changes, peaking during the summer months. January and December present a moderate UV Index of 5, allowing for about 30 minutes of safe sun exposure. As we move into February, the index rises to 6 (high), indicating a burn time of 25 minutes. The real concern begins in March and April, when the index escalates to 9 and 10 respectively, categorized as very high, leading to a reduced safe exposure time of 15 minutes. The intensity peaks in June and July, reaching an extreme index of 11 and 13, necessitating sun protection after just 10 minutes of exposure. August lingers around 12 (extreme) before tapering off in September and October to 10 and 9, both still categorized as very high. As the year closes, November drops to 6 (high), returning to the moderate levels in December. Visitors and residents are strongly advised to prioritize sun safety, especially between March and September, employing sunscreen, protective clothing, and shade to mitigate the risks associated with high UV exposure.

Monthly Maximum UV Index for Kichha, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kichha. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec579101012131210965
Data source: Statistical UV Index data for Kichha, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kichha UV Index with Other India Cities

The table above highlights how UV exposure in Kichha compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kichha's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Kichha569101011131210965
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110