UV Index in Kedarnath, India

Last updated: May 3, 2025

In Kedarnath, India, understanding the UV Index is crucial to protecting your skin and preventing sunburn. With its unique Dwc climate, this mountainous region experiences significant variations in UV exposure throughout the day. During peak hours, particularly around 11:00 AM to 1:00 PM, UV levels can reach a dangerous index of 15, making awareness essential for both locals and visitors. By keeping a close eye on UV levels, you can better safeguard your skin, enjoy the stunning landscapes, and ensure your health remains a priority in this breathtaking destination.

Hourly UV Index in Kedarnath

The UV Index throughout the day offers a compelling look at sun exposure risks. Starting at 7:00 AM, the index begins at 3, a manageable level for early risers. However, as the sun ascends, it peaks dramatically at 11:00 AM and 12:00 PM, hitting its maximum intensity of 15, indicating the need for sun protection. The afternoon sees a decline, with the index tapering down to 10 by 2:00 PM and then further dropping to 3 by 4:00 PM. As the sun sets, the urgency decreases, reaching 1 by 5:00 PM and then slipping to 0 after 7:00 PM. This hourly progression highlights the importance of midday precautions while enjoying the sun responsibly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	13	extreme	10 min
11:00	15	extreme	10 min
12:00	15	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kedarnath

The UV Index experiences significant fluctuations throughout the year, with the highest levels typically occurring from March to August. Notably, March, May, July, and August present the peak months with an extreme UV Index of 15, demanding vigilant sun protection measures. This period is classified as high-risk, as individuals can burn in as little as 10 minutes of unprotected exposure. Conversely, from September to December, UV levels dip, transitioning to very high and high exposure categories, allowing for longer burn times of 15 to 25 minutes. For both visitors and residents, it is crucial to prioritize sun safety during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of UV damage.

Monthly Maximum UV Index for Kedarnath, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kedarnath. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kedarnath, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kedarnath UV Index with Other India Cities

The table above highlights how UV exposure in Kedarnath compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kedarnath's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Kedarnath	8	10	14	14	15	14	15	15	13	10	7	6
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10