Last updated: August 1, 2025
In Kashipur, India, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. The sun’s harsh rays can pose significant risks, especially during the peak hours of the day when UV levels soar, reaching a maximum of 11 between 11:00 AM and 12:00 PM. Given Kashipur's Cwa climate, characterized by hot summers, it's essential to stay informed about daily UV exposure. By being aware of the UV Index, residents can better protect themselves against potential damage and enjoy the outdoors safely.
The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, impacting sun exposure and burn times. The highest risk months occur during the summer, particularly in July and August, where the UV Index peaks at 11, indicating an extreme exposure category with a burn time of just 10 minutes. In contrast, January, November, and December see lower UV levels, categorized as moderate, with longer burn times of 30 minutes. Visitors and residents are advised to take precautions during the high-risk months by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours, especially from **March to September, when UV levels are notably elevated.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kashipur | 5 | 6 | 9 | 10 | 10 | 9 | 11 | 11 | 10 | 8 | 5 | 4 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |