Last updated: June 2, 2025
Understanding the UV Index in Chakrata, India is crucial for safeguarding your skin health and preventing sunburn. With its unique Cwa climate, Chakrata experiences varying UV levels throughout the day, peaking between 11:00 AM and 12:00 PM with an astonishing index of 12. This means that during these hours, the sun's rays can be incredibly intense, posing significant risks to your skin. By being aware of UV levels, you can take proactive measures to protect yourself from harmful exposure, ensuring your outdoor activities are both enjoyable and safe. Stay informed, stay protected!
The UV Index for today showcases a dramatic rise in intensity throughout the morning and midday hours. Starting at a gentle 2 at 07:00, the sun quickly escalates its power, peaking at a scorching 12 by 12:00. The day’s maximum is reached at 11:00 with an impressive 11, indicating a need for protection against harmful rays. As the afternoon progresses, the index begins to taper off, falling to 10 at 13:00 and gradually diminishing to 5 by 15:00. The evening offers a reprieve, with UV levels dropping to 1 by 17:00 and finally fading to 0 after 19:00. It's wise to embrace sun safety during peak hours today!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, reflecting seasonal changes in sun exposure. High-risk months are notably from March to August, where the UV Index peaks at 13, indicating extreme risk of harm from unprotected sun exposure. Specifically, April, May, June, July, and August are critical with a consistent UV Index of 11 or higher, allowing only 10 minutes of burn time. Conversely, from September to December, the UV Index decreases, with levels considered very high to moderate, providing slightly more leeway with burn times of 15 to 30 minutes. Visitors and residents are advised to take precautions during high-index months, such as wearing broad-spectrum sunscreen, protective clothing, and sunglasses, to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Chakrata | 6 | 7 | 10 | 11 | 12 | 12 | 13 | 13 | 10 | 8 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |