Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents and visitors in Barkot, India, where high altitudes and a Cwb climate can lead to significant UV exposure. Understanding UV levels not only aids in preventing sunburn but also plays a vital role in maintaining overall skin health. With peak UV Index readings soaring to 13 around noon, it’s essential to take precautions during the sunniest hours, especially given Barkot’s typical climate that can intensify these risks. Stay informed and protect your skin while enjoying the beautiful outdoors!
Starting at 07:00, the UV Index begins its ascent with a low reading of 2. As the sun rises higher, it peaks at 11:00 and 12:00 with a maximum UV Index of 13, indicating that sun protection is crucial during these hours. The intensity gradually decreases after 13:00, dropping to 5 by 15:00 and further declining to 1 by 17:00. The day winds down with a UV Index of 0 at 19:00, signaling that the danger from ultraviolet rays has passed. It's essential to take precautions during midday when the sun is at its strongest, ensuring a safe and enjoyable outdoor experience.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking from March to September, during which residents and visitors face the highest risk of UV exposure. The months of June and July are particularly critical, registering an extreme UV Index of 14 and allowing only 10 minutes of unprotected sun exposure before risking sunburn. In contrast, January and November feature a high UV Index of 7, with burn times extending to 25 minutes, while December dips to a moderate 5, permitting up to 30 minutes of sun exposure. Therefore, it is crucial for both residents and visitors to take necessary precautions, especially during the high-risk months from February through September, by employing sunscreen, wearing protective clothing, and seeking shade during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Barkot | 7 | 8 | 12 | 12 | 13 | 12 | 14 | 14 | 12 | 9 | 7 | 5 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |