Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Secunderabad, India, where the climate typically falls in the Aw zone, bringing abundant sunshine and heightened UV exposure risks. Awareness of UV levels is vital not only for preventing sunburn but also for safeguarding overall skin health. At midday, for instance, the UV Index can peak at a staggering 13, indicating an extreme risk of harm from unprotected sun exposure. By staying informed about UV levels, Secunderabad's residents can take proactive measures to enjoy their outdoor activities safely while minimizing long-term skin damage.
The UV Index for the day paints a vivid picture of the sun's intensity as it rises and falls. Starting at a mild 2 at 07:00, the UV levels ramp up quickly, reaching a moderate 4 by 08:00. As the clock ticks towards mid-morning, the index surges to a striking 8 at 09:00, peaking at a blazing 13 between 11:00 and 12:00. This intense sun exposure emphasizes the need for protection, especially as it remains high at 12 during the early afternoon. As the day progresses, the index gradually declines, dipping to 5 by 15:00, before settling back to a gentle 1 at 17:00 and further down to 0 after 19:00. Stay sun-smart! Remember to seek shade and wear sunscreen during those peak UV hours for optimal safety.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, with the highest values occurring during the summer months. From January to March, the UV index starts at 10 (very high) and peaks in July with 15 (extreme), indicating a significant risk of harm from unprotected sun exposure. The months of February through October consistently maintain an extreme exposure category, particularly highlighting July as the highest-risk month. Visitors and residents are advised to take precautions during these high-risk months, including wearing broad-spectrum sunscreen, protective clothing, and seeking shade when outdoors, especially during peak sunlight hours. As the year progresses, attention should also be paid to November and December, where the UV index drops to 8, still classified as very high, suggesting a need for continued sun safety measures even in cooler months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Secunderabad | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |