Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Paloncha, India, where the climate can intensify sun exposure. Knowing the daily UV levels is vital for protecting your skin from sunburn and reducing long-term health risks such as skin cancer. With peak UV levels reaching as high as 13 between 11:00 AM and 12:00 PM, awareness of these levels is essential in this Aw climate zone. As the sun transitions in Paloncha, being informed helps you plan outdoor activities effectively while safeguarding your skin health. Regularly checking the UV index empowers you to enjoy the sun responsibly!
The UV Index reveals a dynamic pattern throughout the day, peaking dramatically as the sun climbs higher. Starting gently at 2 at 07:00, the index escalates to a robust 5 by 08:00. By 09:00, it reaches 8, marking the onset of serious sun exposure. The midday sun hits hard, surging to its maximum of 13 at both 11:00 and 12:00, demanding caution for those outdoors. As the afternoon wanes, the intensity softens, dropping to 11 at 13:00, then retreating to 7 by 14:00. The UV levels continue to decline, with 4 at 15:00, and finally settling at a safe 1 by 17:00. As the sun sets, the index falls to 0 by 18:00, offering a respite from UV exposure. It's a reminder to wear sunscreen during peak hours for safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variation, with the highest values occurring in the summer months. Specifically, from June to August, the UV Index peaks at 14 in July, categorizing it as extreme with a burn time of only 10 minutes. Notably, February through October also show high-risk indexes, all classified as extreme or very high. Visitors and residents alike should exercise caution during these months, particularly from March to October, when UV exposure is the most hazardous. It is advisable to wear sunscreen, protective clothing, and sunglasses, and to limit direct sun exposure, especially during peak hours, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Paloncha | 9 | 11 | 11 | 11 | 13 | 12 | 14 | 13 | 13 | 11 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |