UV Index in Paloncha, India

Last updated: August 1, 2025

In Paloncha, India, awareness of the UV Index is essential for safeguarding skin health and preventing sunburn. Understanding the UV levels can significantly help residents and visitors alike in making informed decisions about sun exposure, particularly as the region experiences intense sunlight, especially during peak hours. With the climate characterized by high UV exposure, typically reaching a maximum of 14 around midday, it's crucial to protect yourself with appropriate sunscreen and clothing. Stay vigilant and informed to enjoy the beautiful sunshine while keeping your skin safe!

Hourly UV Index in Paloncha

The UV Index throughout the day showcases a dynamic pattern of solar intensity. Starting gently at 2 by 7:00, the sun begins to assert its power, peaking at a striking 14 between 11:00 and 12:00. This critical period marks the height of the sun's strength, urging everyone to seek shade and don protective measures. As the afternoon unfolds, the index gradually retreats, dropping to 5 by 15:00, before dwindling further to 1 by 17:00. By the evening, with a UV Index of 0, the day concludes safely, reminding us to balance the joy of sunlight with the importance of skin protection during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0013extreme10 min
13:0011extreme10 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Paloncha

The UV Index experiences significant seasonal variation, with the highest values occurring in the summer months. Specifically, from June to August, the UV Index peaks at 14 in July, categorizing it as extreme with a burn time of only 10 minutes. Notably, February through October also show high-risk indexes, all classified as extreme or very high. Visitors and residents alike should exercise caution during these months, particularly from March to October, when UV exposure is the most hazardous. It is advisable to wear sunscreen, protective clothing, and sunglasses, and to limit direct sun exposure, especially during peak hours, to minimize the risk of skin damage.

Monthly Maximum UV Index for Paloncha, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paloncha. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec911111113121413131188
Data source: Statistical UV Index data for Paloncha, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Paloncha UV Index with Other India Cities

The table above highlights how UV exposure in Paloncha compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Paloncha's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Paloncha911111113121413131188
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110