UV Index in Paloncha, India

Last updated: June 2, 2025

In Paloncha, India, staying informed about the UV Index is crucial for safeguarding your skin during those sunny days. Understanding UV levels is essential not just for preventing painful sunburns but also for maintaining long-term skin health and preventing skin-related issues. With a tropical climate that often brings intense sunlight, residents face heightened UV exposure risks, particularly between 10 AM and 2 PM, when the UV Index reaches its peak at 12. Being aware of these levels allows you to take proactive measures, ensuring you can enjoy the sun safely while protecting your skin from potential harm.

Hourly UV Index in Paloncha

The UV Index varies throughout the day, peaking dramatically around 11:00 AM and 12:00 PM at an impressive value of 12, signaling optimal conditions for sun exposure, albeit with caution. Starting from a moderate 2 at 07:00 AM, it escalates quickly to 8 by 09:00 AM. As the sun climbs higher, the index reaches a staggering 11 at 10:00 AM, before peaking at its midday highs. Afterward, the index gradually declines, slipping back to 5 by 15:00 PM and dropping to 2 by 16:00 PM. Towards the evening, the UV Index wanes further, falling to 1 by 17:00 PM and ultimately resting at 0 after 19:00 PM. This hourly data serves as a crucial reminder to stay vigilant about sun safety during those peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Paloncha

The UV Index experiences significant seasonal variation, with the highest values occurring in the summer months. Specifically, from June to August, the UV Index peaks at 14 in July, categorizing it as extreme with a burn time of only 10 minutes. Notably, February through October also show high-risk indexes, all classified as extreme or very high. Visitors and residents alike should exercise caution during these months, particularly from March to October, when UV exposure is the most hazardous. It is advisable to wear sunscreen, protective clothing, and sunglasses, and to limit direct sun exposure, especially during peak hours, to minimize the risk of skin damage.

Monthly Maximum UV Index for Paloncha, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paloncha. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Paloncha, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Paloncha UV Index with Other India Cities

The table above highlights how UV exposure in Paloncha compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Paloncha's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Paloncha	9	11	11	11	13	12	14	13	13	11	8	8
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10