Last updated: June 2, 2025
Understanding the UV Index in Nizamabad, India, is crucial for safeguarding your skin from harmful ultraviolet radiation. With its Aw climate, characterized by hot summers and abundant sunshine, the region experiences significant UV exposure, especially between late morning and early afternoon. Monitoring UV levels can help you prevent sunburn and long-term skin damage, ensuring you enjoy the outdoors safely. For instance, as the UV Index peaks at 13 around noon, awareness and protective measures become vital for maintaining skin health and overall well-being in this vibrant city.
The UV Index today showcases a dynamic progression, starting from a mild 2 at 7:00 AM, gradually escalating to a peak of 13 by noon. As the sun reaches its zenith, the UV levels soar to 12 at 11:00 AM, suggesting strong sun exposure is imminent. The afternoon sees a gentle decline, with values dropping to 5 by 3:00 PM, before tapering off to 1 as the evening settles in. It's clear that the mid-morning to early afternoon hours represent the most critical time for sun exposure, making it vital to protect your skin during those peak UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking in the summer months of June and July, where it reaches a maximum of 14 and is classified as extreme, necessitating a burn time of only 10 minutes. The months from March to September are particularly high-risk, with UV levels marked as extreme, suggesting that protection against UV radiation is crucial. As temperatures rise and outdoor activities increase in these months, it is essential for both visitors and residents to take precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak UV hours. January and February also exhibit high UV levels, rated at 9 and 10 respectively, reminding individuals to remain vigilant even in the colder months. As UV levels decrease again in November and December, they still require attention with a UV Index of 8, showcasing the need for year-round awareness of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Nizamabad | 9 | 10 | 11 | 12 | 12 | 13 | 14 | 14 | 12 | 10 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |