Last updated: May 3, 2025
In Manuguru, India, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you plan outdoor activities to prevent sunburn and long-term skin damage, especially in a region with a subtropical climate like Manuguru, where UV exposure can soar high. With peak UV Index values reaching 13 around midday, residents and visitors alike must be vigilant about sun safety. Stay informed to enjoy the sunny days without compromising your skin health!
At dawn, the UV Index starts off mild, peaking at 2 by 7:00 AM. However, as the sun climbs higher in the sky, the intensity skyrockets. From 8:00 AM to 11:00 AM, the index breaches the 5 mark, culminating at a striking 13 by noon. This intense exposure continues until 1:00 PM, where it drops to 10, before gradually decreasing throughout the afternoon. By 3:00 PM, it falls to 4, and as daylight wanes, the index diminishes significantly, reaching 0 by 6:00 PM. This data highlights the importance of sun safety during the peak hours between 10:00 AM and 2:00 PM, when the UV radiation is at its most threatening.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal changes, with extreme levels peaking from March to October, particularly in July, when the UV Index reaches a maximum of 14. During these high-risk months, direct sun exposure can lead to skin damage in as little as 10 minutes. January and February start with very high and extreme levels, with June through September consistently maintaining extreme conditions. As UV levels drop in November and December, they remain very high, requiring continued caution. Residents and visitors are advised to take appropriate sun safety measures during the peak months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Manuguru | 9 | 11 | 11 | 11 | 13 | 13 | 14 | 13 | 13 | 11 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |