Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Manuguru, India, where sunny days are abundant in the Aw climate zone. Knowing UV levels is essential not only for preventing painful sunburns but also for maintaining long-term skin health. With UV Index readings soaring to 14 during peak hours, outdoor activities demand heightened vigilance to mitigate risks of overexposure. Being aware of these fluctuations helps you take timely precautions, ensuring that your time in the sun is safe and enjoyable.
The UV Index throughout the day showcases a dynamic pattern of solar intensity. Starting gently at 2 by 7:00, the sun begins to assert its power, peaking at a striking 14 between 11:00 and 12:00. This critical period marks the height of the sun's strength, urging everyone to seek shade and don protective measures. As the afternoon unfolds, the index gradually retreats, dropping to 5 by 15:00, before dwindling further to 1 by 17:00. By the evening, with a UV Index of 0, the day concludes safely, reminding us to balance the joy of sunlight with the importance of skin protection during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal changes, with extreme levels peaking from March to October, particularly in July, when the UV Index reaches a maximum of 14. During these high-risk months, direct sun exposure can lead to skin damage in as little as 10 minutes. January and February start with very high and extreme levels, with June through September consistently maintaining extreme conditions. As UV levels drop in November and December, they remain very high, requiring continued caution. Residents and visitors are advised to take appropriate sun safety measures during the peak months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Manuguru | 9 | 11 | 11 | 11 | 13 | 13 | 14 | 13 | 13 | 11 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |