Last updated: June 2, 2025
In Manuguru, India, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential not only for preventing painful sunburns but also for reducing the risk of long-term skin damage and conditions like skin cancer. Nestled in a tropical Aw climate, Manuguru experiences significant UV exposure, particularly between late morning and early afternoon, where indexes can peak at a severe level of 13. By staying informed about UV indexes, residents and visitors can better enjoy the sun while taking the necessary precautions to safeguard their skin.
The UV Index sees a striking rise as the day unfolds, starting at a modest 2 at 07:00. By 08:00, it jumps to 5, indicating a growing need for sun protection. The peak occurs at 11:00, reaching a significant 13, when sunlight is most intense. After this high point, values begin to decline, dropping to 8 by 14:00 and further down to 5 at 15:00. As the afternoon wanes, the UV Index falls sharply to 1 by 17:00 and remains low through the evening, hitting 0 by 19:00. This pattern highlights the importance of safeguarding against UV exposure, especially during the midday hours when the risk is greatest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal changes, with extreme levels peaking from March to October, particularly in July, when the UV Index reaches a maximum of 14. During these high-risk months, direct sun exposure can lead to skin damage in as little as 10 minutes. January and February start with very high and extreme levels, with June through September consistently maintaining extreme conditions. As UV levels drop in November and December, they remain very high, requiring continued caution. Residents and visitors are advised to take appropriate sun safety measures during the peak months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Manuguru | 9 | 11 | 11 | 11 | 13 | 13 | 14 | 13 | 13 | 11 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |