Last updated: June 2, 2025
In Kamareddi, India, awareness of the UV Index is vital for safeguarding your skin and overall health. Understanding UV levels can help you take proactive measures to prevent sunburn and long-term skin damage, particularly during the peak sun hours when the UV index reaches its highest, peaking at 13 around noon. With a typical climate characterized by intense sunlight, residents and visitors must be vigilant about UV exposure risks. By staying informed about the daily UV index, you can enjoy the sunny days in Kamareddi while protecting your skin and embracing a healthier lifestyle.
The UV Index throughout the day showcases a dynamic pattern of sun exposure. Starting off gently at 7:00 AM with a max of 2, the index climbs steadily, hitting 4 at 8:00 and surging to a striking 8 by 9:00 AM. The peak intensity occurs at 11:00 and 12:00 PM, where it reaches a blistering 13, indicating a significant risk for unprotected skin. As the afternoon progresses, the UV levels taper off, descending to 5 at 3:00 PM, then sliding down to 1 by 6:00 PM, and finally dropping to 0 by 7:00 PM. This data emphasizes the importance of sun safety measures, especially during the midday hours when the sun’s rays are at their most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking from March to October, with high-risk months identified as March through October when the index reaches extreme levels of 12-15 and the burn time drops to a mere 10 minutes. In contrast, January, February, November, and December fall under a very high exposure category with slightly longer burn times of 15 minutes. Visitors and residents are advised to exercise caution during these months, particularly between March and August, by seeking shade, wearing protective clothing, and applying sunscreen regularly to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Kamareddi | 9 | 10 | 12 | 12 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |