Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Gudur, India, where the warm climate can lead to significant sun exposure. The UV Index provides vital information about ultraviolet radiation levels, helping you make informed decisions to protect your skin from sunburn and long-term health risks. With peak UV levels reaching as high as 15 around noon, awareness is key in preventing skin damage and maintaining overall skin health. Gudur's typically sunny weather increases UV exposure risks, especially during the summer months, making it essential to know how to stay safe while enjoying the outdoors. Stay informed and protect yourself from the sun!
As the sun rises, the UV Index begins its ascent, starting at a low 2 at 7:00 AM. By 8:00 AM, it doubles to 4, signaling the need for some sun protection. As the day progresses, the intensity of ultraviolet rays intensifies dramatically, peaking at a high of 15 at 12:00 PM. This period marks the height of UV exposure, making it crucial to stay shaded or protected. The index gradually declines after 1:00 PM, with readings of 13 and then 9 at 2:00 PM, before tapering off to 6 by 3:00 PM, and sinking to a mere 1 by 5:00 PM. Finally, the UV exposure diminishes to 0 after 7:00 PM, closing out the day as the sun sets. Remember, during those peak hours, protect yourself from harmful rays to ensure a safe and enjoyable day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant variability, peaking during the summer months. High-risk months for UV exposure are from March to October, where the UV Index remains consistently in the extreme range of 11 to 15, and the burn time reduces to just 10 minutes. Specifically, July records the highest UV Index at 15. Conversely, January, February, November, and December present lower risks, with UV Index values of 8 to 10, allowing for a burn time of 15 minutes. Visitors and residents are advised to take extra precautions from March to October, including wearing protective clothing, applying sunscreen with a high SPF, and seeking shade during peak sunlight hours to minimize the risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Gudur | 10 | 11 | 12 | 12 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |