Last updated: May 3, 2025
In Alampur, India, understanding the UV Index is crucial for protecting your skin from harmful ultraviolet rays. With the region's BSh climate characterized by hot, dry summers, UV levels can reach critical peaks, especially between 10 AM and 1 PM, when they can soar to 12 on the index—reflecting extreme risk for sunburn. Being aware of the UV Index not only helps in preventing painful sunburns but also plays a significant role in maintaining long-term skin health. With typical exposure risks heightened during these peak hours, it's essential for residents and visitors alike to stay informed about UV levels and take appropriate precautions.
As the sun rises, the UV Index begins to climb, reflecting the day’s increasing intensity. At 07:00, it starts at a modest 2, but by 08:00, it jumps to 4. The real surge occurs between 09:00 and 12:00, where the index peaks at a striking 12, signaling a high risk for sun damage. From 11:00 to 13:00, it stays at this critical level before gradually descending to 7 by 14:00. The afternoon light softens as it dips to 4 at 15:00, and continues to fall to 2 by 16:00. By 17:00, it slips to 1, and eventually fades to 0 by 19:00, marking the end of the day. This data highlights the importance of sun protection during those peak midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, seasonal changes in UV radiation reveal significant variations, with the highest UV Index values occurring from May to September, where exposure is categorized as extreme—peaking in July and September at 14, with a rapid burn time of just 10 minutes. January to April also pose risks, maintaining high indices between 10 and 12. Consequently, visitors and residents should exercise extreme caution, especially during these warmer months, by utilizing sunscreen, protective clothing, and seeking shade to minimize UV exposure. As the UV Index decreases in the late fall and winter months, with values dropping to 8-9, the risk remains significant, particularly in January and February. Therefore, it is advisable to remain vigilant about sun protection year-round, as UV rays can still cause harm even on cooler days.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Alampur | 10 | 11 | 12 | 12 | 12 | 13 | 14 | 13 | 14 | 11 | 9 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |