UV Index in Zunheboto, India

Last updated: June 2, 2025

Understanding the UV Index is crucial for the residents of Zunheboto, India, where the combination of a Cwb climate and high altitude can lead to elevated UV exposure. Awareness of UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. With midday UV Index values soaring up to 14, Zunheboto's sun can be deceptively harmful, making it essential for locals and visitors alike to stay informed about daily UV fluctuations. Protect yourself under the sun by understanding the risks and taking necessary precautions!

Hourly UV Index in Zunheboto

The UV Index today begins with a moderate level of 5 at 7:00 AM, climbing sharply as the sun rises higher in the sky. By 9:00 AM, it hits a significant 11, peaking at a maximum of 14 at 11:00 AM—a time when sun protection is crucial. As the afternoon unfolds, the index gradually diminishes, dropping to 9 at 1:00 PM and then significantly tapering off to 3 by 3:00 PM. The sun starts to wane, and by 6:00 PM, the UV Index is a mere 0, indicating it's safe to enjoy outdoor activities without sunburn concerns. Stay vigilant during the peak hours of 10:00 AM to 2:00 PM to protect your skin from harmful UV radiation!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:005moderate30 min
08:008very high15 min
09:0011extreme10 min
10:0013extreme10 min
11:0014extreme10 min
12:0012extreme10 min
13:009very high15 min
14:006high25 min
15:003moderate30 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Zunheboto

The UV Index demonstrates significant seasonal variation, with high-risk months largely concentrated from February through October. February starts with a UV Index of 8 (very high) and escalates to a peak of 14 in both June and July (extreme). This trend slightly decreases in the following months, but remains elevated at 12 in September and at 11 in October, maintaining an extreme exposure category through most of the summer. Visitors and residents should be particularly vigilant during these high-risk months, taking precautions such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize harmful UV exposure. Remember, even in the colder months like January and December, while the UV Index is lower (6), it still warrants attention, especially during midday hours.

Monthly Maximum UV Index for Zunheboto, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zunheboto. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec6891112141413121186
Data source: Statistical UV Index data for Zunheboto, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Zunheboto UV Index with Other India Cities

The table above highlights how UV exposure in Zunheboto compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Zunheboto's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Zunheboto6891112141413121186
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110