Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Zunheboto, India, where the combination of a Cwb climate and high altitude can lead to elevated UV exposure. Awareness of UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. With midday UV Index values soaring up to 14, Zunheboto's sun can be deceptively harmful, making it essential for locals and visitors alike to stay informed about daily UV fluctuations. Protect yourself under the sun by understanding the risks and taking necessary precautions!
The UV Index today begins with a moderate level of 5 at 7:00 AM, climbing sharply as the sun rises higher in the sky. By 9:00 AM, it hits a significant 11, peaking at a maximum of 14 at 11:00 AM—a time when sun protection is crucial. As the afternoon unfolds, the index gradually diminishes, dropping to 9 at 1:00 PM and then significantly tapering off to 3 by 3:00 PM. The sun starts to wane, and by 6:00 PM, the UV Index is a mere 0, indicating it's safe to enjoy outdoor activities without sunburn concerns. Stay vigilant during the peak hours of 10:00 AM to 2:00 PM to protect your skin from harmful UV radiation!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 5 | moderate | 30 min |
08:00 | 8 | very high | 15 min |
09:00 | 11 | extreme | 10 min |
10:00 | 13 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variation, with high-risk months largely concentrated from February through October. February starts with a UV Index of 8 (very high) and escalates to a peak of 14 in both June and July (extreme). This trend slightly decreases in the following months, but remains elevated at 12 in September and at 11 in October, maintaining an extreme exposure category through most of the summer. Visitors and residents should be particularly vigilant during these high-risk months, taking precautions such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize harmful UV exposure. Remember, even in the colder months like January and December, while the UV Index is lower (6), it still warrants attention, especially during midday hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Zunheboto | 6 | 8 | 9 | 11 | 12 | 14 | 14 | 13 | 12 | 11 | 8 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |