Last updated: May 3, 2025
Understanding the UV Index in Mon, India is crucial for protecting your skin and maintaining overall health. With the potential for significant sunburn and long-term skin damage, being aware of daily UV levels can empower residents to take preventive measures against harmful exposure. Mon's Cwb climate brings a mix of tropical wet and dry conditions, leading to heightened UV risks, especially during peak hours from 9 AM to 11 AM when the index soars to dangerous levels of 10 and 12. By staying informed about the UV Index, you can enjoy outdoor activities while safeguarding your skin from the sun's harmful rays.
The UV Index data reveals a striking peak in sunlight exposure during the morning and early afternoon hours. Starting at 7:00 AM, the index rises from 5, then escalates to a maximum of 12 by 10:00 AM, indicating a strong risk of harm from unprotected sun exposure. It slightly drops to 11 at 11:00 AM before beginning a gradual decline. By 1:00 PM, it falls to 7, and further diminishes to 4 by 2:00 PM. As the day wanes, UV levels plummet to 2 at 3:00 PM, before dropping nearly to zero, with readings of 1 at both 4:00 PM and 5:00 PM, and finally reaching 0 by 6:00 PM. These fluctuations underscore the importance of sun safety measures during those peak UV hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 5 | moderate | 30 min |
| 08:00 | 8 | very high | 15 min |
| 09:00 | 10 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels clearly fluctuate, indicating varying risks of sun exposure. January begins the year with a moderate UV Index of 5, necessitating about 30 minutes of safe sun exposure. This risk escalates to high in February (UV Index 6, burn time 25 mins) and reaches very high by March (UV Index 8) and April (UV Index 9). The summer months are particularly crucial, with May to August marked by extreme UV levels (UV Index 12-14) and minimal safe exposure times of about 10 minutes. September also maintains an extreme UV Index of 11, while October sees a drop to very high (UV Index 10, burn time 15 mins). As the year concludes, November returns to high levels (UV Index 7, burn time 25 mins) before returning to moderate in December (UV Index 5, burn time 30 mins). Visitors and residents are advised to monitor the UV Index regularly, especially during the high-risk months from March to September, and take appropriate sun safety measures, such as wearing sunscreen, protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mon | 5 | 6 | 8 | 9 | 12 | 13 | 14 | 12 | 11 | 10 | 7 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |