UV Index in Longleng, India

Last updated: June 2, 2025

In Longleng, India, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, making it essential for residents and visitors alike to stay informed. With a Cwa climate that showcases sunny days, the UV exposure can peak notably around midday, reaching levels as high as 13 between 10:00 AM and 12:00 PM. This means that being proactive and taking necessary precautions is vital, especially during those hours when the sun’s rays are at their strongest. Take charge of your sun safety to enjoy all that Longleng has to offer!

Hourly UV Index in Longleng

The UV Index data paints a vivid picture of the sun's intensity throughout the day. At 07:00, it begins at a moderate 5, steadily climbing to reach its peak of 13 by 10:00 and 11:00. This high level signifies a strong need for sun protection during these hours. As the day progresses, the index gradually drops, with a noticeable decrease to 6 by 14:00 and further declining to 3 by 15:00. By 16:00, it plummets to 1, and by 18:00 and 19:00, it completely vanishes, registering 0. This hour-by-hour overview highlights the importance of sun safety during peak hours, particularly between 10:00 and 13:00 when the sun is at its strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	5	moderate	30 min
08:00	8	very high	15 min
09:00	11	extreme	10 min
10:00	13	extreme	10 min
11:00	13	extreme	10 min
12:00	12	extreme	10 min
13:00	9	very high	15 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Longleng

The UV Index experiences significant seasonal fluctuations, peaking during the summer months from May to October, when values reach 12-14 and are classified as extreme. The highest risk occurs in July, with an index of 14, where the burn time is reduced to 10 minutes. Conversely, the UV Index starts off lower in the winter at 5 in January, increasing sharply to 8 by March, marking the beginning of higher exposure levels. February and November are also noted as high-risk months, with UV indices of 7 and 8, respectively. Given this data, it is advisable for visitors and residents to take protective measures—such as wearing sunscreen, sunglasses, and hats—especially during the months of May through October to minimize the risk of UV exposure and skin damage.

Monthly Maximum UV Index for Longleng, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Longleng. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Longleng, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Longleng UV Index with Other India Cities

The table above highlights how UV exposure in Longleng compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Longleng's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Longleng	5	7	8	10	12	13	14	13	12	11	8	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10